Guided Meditations for Shadow Work

Listen free online now - 466 Guided Meditations for Shadow Work. The largest free library of guided meditations on earth.

Displaying 466 meditations for shadow work

4.7guided26 min

Yoga Nidra: Shadow Work Visualization

Aleks Slijepcevic

4guided10 min

Heal Emotional Wounds

Jason Wilde

5guided20 min

Healing Guilt & Regret

MEDITATION CHANNEL

4.7guided21 min

Stop Self-Sabotage

Jay Chodagam

4guided20 min

Is The Shadow Not Sacred?

Jessica Sharp

4.8guided12 min

A Guided Exercises For Embracing All Parts Of Oneself

Kate Truitt

4guided14 min

Walking With Your Shadow: A Gentle Nervous System Reset

Tonya Phillips

4.8guided22 min

Working With Difficult Emotions: Guided Meditation

Tess Callahan

4.9guided20 min

Reprogram Your Mind To Let Go, Heal And Choose You

Lai Tattis

4.9guided13 min

What You’re Running Toward & What You’re Running From

Christian Henwood

4.8guided33 min

Aries Full Moon Guided Meditation - October 2021

Jackie Campbell

4.8guided14 min

Reprogram Your Subconscious - Manifest Money & Abundance

Natalie Lynn

4.9guided40 min

Taurus Full Moon Meditation - November 2022

Jackie Campbell

4.7guided28 min

How To Listen To Your Heart

Renee Sills

4.9guided30 min

Lunar Eclipse Yoga Nidra Meditation | Blood Moon Mar '25

Claire Evennou | Mosqoy Ushay

4.9guided9 min

Wise Woman Affirmations

Rachel Boucher

4.8guided30 min

Overcoming Unconscious Contracts & Limiting Beliefs

Our Echo

4.7guided11 min

Release Blocks To Abundance: Rainbow Light Bubble

Katie Lynn Lives

5guided15 min

New Moon Meditation | Renewal | Transformation | Scorpio

Nathalie Reubens

5guided15 min

Hot Girl Manifestation Walking Meditation

Jenn Stevens

4.8guided22 min

Unlocking The Overwhelm

Joy Truscott

4.8guided17 min

I Fully Accept Who I Am - Day 23

Elodie Attias

4.6guided9 min

Embracing Anxiety

Shayla Dawn

5guided15 min

Full Moon Illumination: Transform And Let Go

MEDITATION CHANNEL

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.