Hello everyone and welcome to the meditation channel.
Let's begin.
Close your eyes and get yourself in a comfortable position.
Today's meditation is designed to help you use the energies of the full moon.
To help you release,
Let go and transform your life.
This meditation is also effective the day before and after a full moon.
The full moon is a time of amplification when the light is shone upon the darkness.
When you can finally see what you couldn't see.
The full moon gives us the opportunity to heal,
Release,
Let go.
Let go of the very things that no longer align with who we are,
With what we desire.
To let go of the things that are holding us back,
That are holding us small.
And so the powerful moon illuminates the shadows.
Allowing us to see and understand what we are ready to let go of.
And so invite this light into your heart,
Into your spirit.
Invited to illuminate what you are ready to let go of.
And take some time now to bring that spotlight onto the very thing that you are ready to release within yourself.
What are you ready to shift,
To transform?
And as you become aware of this,
Notice where in your body you hold this energy,
This frequency.
Where does this block,
This stagnation live in your body?
And now calling the light of the full moon to shine upon you.
Visualize that beautiful white light upon your body.
The rays of the moon shining upon you now.
Feeling a sense of expansion and openness.
And allow these rays now to focus on that area of your body where you hold this frequency.
And invite these rays now to merge within you and to connect with that energy.
I invite the energy of this full moon to assist me,
To assist me in releasing this pattern,
This energy and this frequency that lives within my reality.
Illuminate the shadows within me that manifest around me.
Allow these shadows to turn into light,
Into love.
Allow me to shift my energy and my frequency.
And gently watch as those rays gently remove that energy from your body.
Gently shifting the energy within you and assist it by letting it go.
Keep saying to yourself,
I release you and I set myself free.
I release any limitation.
I release the fears,
The doubts and the insecurities and all the lower vibrations.
I am now ready to make way for the new.
To upgrade my energy,
My life experience.
I invite blessings,
Love,
Abundance and gratitude.
And keep seeing those beautiful rays moving within and through you.
Healing.
Amplifying the shadows and giving yourself full permission to just be in this moment,
In trust and in openness.
And now invite these rays of the moon to enlighten anything else that is hidden,
That is related to this frequency and that is also ready to be released.
Open your energy up.
Be ready for the changes,
The transformations and the inspired action that you will receive after this meditation.
Trusting yourself completely,
Trusting your intuition and your inner vision.
I am ready.
I am open.
I am powerful and I am free.
And taking a moment of gratitude for this powerful shift,
Taking a moment of gratitude for the energies and the moon.
Really allow this feeling of gratitude to live in your heart now.
And slowly,
Slowly the rays of the moon gently fade away.
Gently fade away.
Returning back.
Returning back.
But never the same.
It's time to come back now.
So slowly,
Slowly bringing your awareness back to your body,
Back to your breath.
Take your time.
When it feels right,
You can open your eyes.
