Guided Meditations for Sensation Awareness

4.6guided•7 min

Ancestral Connection Meditation

Isabel Nantaba

4.5guided•14 min

Vipassana Meditation For Sharper Mind

The Istana

4.6guided•7 min

Compassion For Your Thinking Mind

Caitlyn Adams

4.7guided•5 min

Short 7 Chakra Balance

Kai Des Etages

4.6guided•9 min

Focusing Your Attention Here And Now

Beth Rogers-Witte

4.7guided•37 min•

Surrender To The River Flow: Anxiety Relief & Letting Go

Mark Rowland

4.6guided•10 min

Body Meditation

Lily Pan

4.6guided•10 min•

Meeting Discomfort

Sherry Boxall

4.6guided•16 min

Body Scan

Sally Harris

4.6guided•8 min

Kindness For The Thinking Mind

Karen Roy

4.5guided•20 min

Being With A Full Mind

Nikhil Jathavedan

4.4guided•18 min

Beautiful Body Scan

Rae Luise

4.5guided•5 min

Affirm Your Worth

Felecia Kearse

4.5guided•9 min

Curious Body Scan

Anne V Mühlethaler

4.4guided•16 min

Dealing With Difficult Emotions

Deiric McCann, Genos

4.6guided•22 min

Mindfulness Of Breath & Body

Renay Bloom

4.3guided•20 min

Bodyscan Practice

Shelly Arkless

4.6guided•5 min•

A 5-Minute Meditation For Grounding

Dawn Mauricio

4.6guided•12 min

Root Chakra Guided Meditation

Paulina Burzynska

4.5guided•13 min

Uncovering Joy: Releasing The Pressure Cooker Within

Jeremy Rothenberg, L.Ac.

4.5guided•20 min

We Go Home

Kerene Strochnetter

4.5guided•10 min•

Body Scan for Stress Relief and Relaxation

Ryan Grimes

4.5guided•24 min

Morning Meditation: Clarity Of Water

Kali

4.4guided•22 min

Resting With Discomfort

Li Meuser