
07:21
07:21
Compassion For Your Thinking Mind
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211
Join Caitlyn in a guided meditation focused on providing compassion for your thinking mind. It's natural for our minds to think. Let this meditation bring you peace and kindness for your "monkey mind" as we invite ease into your practice.
CompassionMeditationPeaceKindnessEaseBreathworkGratitudeMuscle RelaxationAwarenessCompassion For OthersGrounding BreathMindful GratitudeMuscle Tension ReleaseOpen AwarenessSensation AwarenessThinking Mind
Meet your Teacher

Caitlyn Adams
Gainesville, FL, USA
