Compassion For Your Thinking Mind
07:21
07:21

Compassion For Your Thinking Mind

by Caitlyn Adams

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211

Join Caitlyn in a guided meditation focused on providing compassion for your thinking mind. It's natural for our minds to think. Let this meditation bring you peace and kindness for your "monkey mind" as we invite ease into your practice.

CompassionMeditationPeaceKindnessEaseBreathworkGratitudeMuscle RelaxationAwarenessCompassion For OthersGrounding BreathMindful GratitudeMuscle Tension ReleaseOpen AwarenessSensation AwarenessThinking Mind

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA

Meet your Teacher

Caitlyn Adams

Gainesville, FL, USA