Affirm Your Worth

Here is a short guided affirmation to embed a new thought and feeling toward your sense of worth. Allowing for a more self-empowered you! Listen to these messages on a daily occurrence for optimal experience and increasing results.

Transcript

Welcome.

This guidance is affirming your worth.

As often,

We deplete any recognition or security of who we are,

But we are here to reclaim your power,

To know the worth of your whole existence,

With a driving force in your life,

For all of your goals,

Your aims and your missions.

So allow yourself to lay upon your back,

Or sit yourself onto your sit bones,

Your spine reaching up to the sky.

Close through your eyes.

Feel the weight of your body with gentle breathing,

Allowing your exhales to soften and to soften,

Allowing for the body to get heavier and heavier.

These affirmations could be said verbally or within your mind,

So choose one that you feel most comfortable with.

I am powerful.

I embrace myself.

I allow myself to expand.

I am worthy.

I am worth more than I thought before.

I give myself love.

I am worthy of the life I desire.

I know my worth.

Notice what you feel,

From the tip of your toes all the way to the top of your head.

Notice the tangling sensation motioning within you.

Feel that electrical power.

And when you feel ready,

Open your eyes to embrace where you are now.