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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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4.9guided•5 min•
Micro-Zen Meditation
Charles Freligh
4.9guided•14 min
Create Space To Receive
Julie Lynn Mortensen
4.9guided•11 min•
Get Clarity On Your Values & Priorities
Jamila Reddy
4.8guided•10 min
Let Go & Thrive
Lindsey O’Connell
4.8guided•5 min
Quick 5-Min Guided Mind Clearing & Recharge
Luke McLeod
4.8guided•30 min
Subconscious Mind: Reprogram Your Subconscious Mind
Lucid Power Mind
4.9guided•20 min
Yoga Nidra: Holding Space For Healing Rest
Hilary Jackendoff
4.8guided•13 min
Anxiety Relief Breath Technique
Selena Lael
4.8guided•8 min
Raise Your Vibration & Elevate Your Energy
Prema Gaia
4.9guided•20 min
Butterfly Healing & Harmony Meditation
Rachel Hillary
4.9guided•20 min
I Am On My Path Prayer
Vaz Sriharan
4.8guided•5 min
Speak Gently Into The World
Peacebeam
4.8guided•9 min
What If It All Works Out?
Jennifer Benson
4.8guided•17 min
You Are The Creator
Stressfit
4.9guided•61 min•
Dissolve into Sleep | Meditation For Calm And Deep Rest
Caroline McCready
4.9guided•26 min
Soul Calling Practice
Steve Nobel
4.9guided•12 min
My Superpower - Being Here. Being Now.
Ranjith Vallathol
4.8guided•10 min
Mantra For Financial Freedom
Sah D'Simone
4.9guided•15 min
Vitalizing Our Immune System In Response To Coronavirus (With Intro)
Laura Garrison-Brook
4.8guided•34 min
Just As You Are: Sleep Meditation
Selena Lael
4.8guided•18 min
Resting In Self Acceptance
Fleur Chambers
4.8guided•11 min
The Wanting Mind
Joseph Goldstein
4.8guided•38 min
Affirmation: I Am Healing And Good Things Are Coming
Alison Potts
4.9guided•15 min
Simple Clearing For Your Physical & Energetic Body
Kimberly Blanchard