Guided Meditations for Post-Surgery Recovery

4.8guided•12 min

Becoming Whole Again After Trauma (Somatic IFS Parts Work)

Orit Krug

4.9guided•9 min•

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.8guided•22 min

Be Well Again Meditation

Fred Wood

4.8guided•18 min

Mind Body Healing Visualization Meditation

Sara Raymond

4.8guided•17 min•

Postnatal Rest - A Yoga Nidra Meditation For Tired Mums

Davina Ho

4.9guided•14 min

Ringing In 2019 Day Six: Relax + Visual-Eyes

Salima Pirani

4.8guided•9 min

Mantra Meditation - For When Recovery Doesn’t Seem Worth It

Kate Noel

4.8guided•15 min

Creating Your Felt Sense Of Safety

Riva Jean-Paul

5guided•24 min

Restorative Rest: Front Body Release With Crocodile Pose

Susan Jane McCulley

4.8guided•13 min•

Finding Strength Before A Surgery

Hilary Lafone

4.8guided•11 min

Gratitude Yoga Nidra

Stephenie Farrell

4.9guided•8 min•

Healing Meditation To Uplift Operating Theatre Energy

Julie Lewin

4.9guided•10 min

How To Integrate Scar Tissue And Reconnect With The Body

Julie Chapman

5guided•18 min•

Finding Safety In Your Body While Healing From Trauma

Olivia Jackson

4.8guided•8 min•

Before & After Surgery: Healing Affirmations

Heather Deane

4.8guided•21 min

Assistance With Self Treatment To Have A Full Release

Cathy Covell

4.7guided•18 min

Day 10: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided•6 min

A Daily Surrender

Ashlie Pappas

4.7guided•14 min

Aiding The Body's Healing Process Post Surgery Or Injury

Madeleine Woodward

4.9guided•10 min

Endometriosis Support Practice - For After Surgery

Kayla - Mind Over Endo Pain

4.9guided•9 min

Endometriosis Meditation - For Before Surgery

Kayla - Mind Over Endo Pain

4.7guided•2 min

Rooting For You: A Journey Of Healing And Grace

Nicole Batiste

4.8guided•10 min

12-Step Recovery - A Gratitude Meditation

Emotional Sobriety Today

4.8guided•5 min

Please Keep Going

Naami Padi