The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,456 Guided Meditations for Positivity. The largest free library of guided meditations on earth.

5guided•6 min•
Affirmations To Harness The Full Moon
Lai Tattis
4.8guided•19 min
4 End-Of-Day Questions To Manifest A Life Well Lived
Anthony V. Lombardo
4.8guided•5 min•
Daily Gratitude — Affirmations To Start Your Day
Amanda Sellers
4.9guided•4 min
Expect Better
Jasmine Sheffield
4.7guided•10 min
Powerful Fertility Affirmations To Invite Your Spirit Baby
Anne-Claire Le Bihan
4.8guided•5 min
Affirming Your Highest Good
Sneha Shah
5guided•21 min•
Part 1 / Finally Able To Invite, Embrace And Transform All
Ruben Bach
4.7guided•15 min
Morning Meditation For A SunKissed Day
Pura Rasa
4.7guided•2 min
Super Quick Morning Success And Abundance Affirmations
Jennifer Jones
4.7guided•20 min
Peace And Protection
Susan Dintino
4.8guided•15 min
We Are What We Repeatedly Do: Making Better Habits
Jude Star | Being Integrated
5guided•79 min
Reaching New Heights
Shelly
4.6guided•11 min
Morning Meditation For Presence And Positivity
Paula Naputano
4.8guided•15 min
Allowing The Problem Solving To Rest - Meditation 42
Henrik Lennartsson
4.7guided•15 min
Pregnancy Yoga Nidra Meditation
Desiree Ismaeel
4.6guided•16 min
Morning Intention Setting For Calmness & Positivity
Sophie Dubus
4.7guided•12 min
Have A Great Day
Lou Redmond
4.6guided•2 min
Good Day | Affirmations
Teemaree
4.9guided•12 min
Meditation To Cleanse Energy Field
Andre Humphrey
4.8guided•9 min
Everyday Gratitude Meditation
Kelly Smith
5guided•6 min•
Start Bright: Energize Your Day In 6 Minutes
Nathalie Reubens
4.9guided•13 min
Create Lasting Habits And Resolve With The Solar Plexus
Yaicha Bryan
4.8guided•15 min
Uplift Your Life Meditation
Stephanie Aurand
4.9guided•12 min•
Morning Meditation For Empaths | Shield From Negative Energy
Anna Khandrueva