Uplift Your Life Meditation
15:00
15:00

Uplift Your Life Meditation

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
786

Stephanie's uniquely styled affirmations meditation allows plenty of time for your own repetition and feeling of the affirmations to increase positivity/self-worth. Repetition with feeling is key - please save this to your favourites. 417 Hz music by Cindy Locher - The Relaxation Works removes negative energy from the body and environment, it removes negative thoughts and behaviour patterns. It facilitates change in you and others and balances the sacral chakra. You're invited to listen to the meditation: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2022 S Aurand

LifeMeditationRepetitionPositivitySelf WorthNegative EnergyNegative ThoughtsBehaviour PatternsChangeSacral ChakraBreathingRelaxationSelf LoveGoal SettingGratitudeTension ReleaseAffirmationsBreathing AwarenessPositive AffirmationsRepetitive PracticesUpliftmentGoal Commitment

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom