The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 8,857 Guided Meditations for Nature. The largest free library of guided meditations on earth.

4.8guided•18 min
Day 3 Eco Challenge: Reaching Out For Help
Insight Timer Earth
4.7guided•12 min
Morning Meditation For A Productive Day
Glenn Harrold
4.9guided•52 min•
The Witches Cottage: Magic Of The Mighty Small
Michelle's Sanctuary
4.8guided•30 min
ASMR Whispers & Crinkles Sound Journey For Sleep
Mia Wildfire
4.8guided•17 min
Staying Calm In Times Of Change
Saqib Rizvi
4.8guided•18 min
Divine Oneness Healing Prayer
Jamen Moss
4.7guided•2 min
Be Here Now
Matthew & Chantal
4.9guided•59 min•
The Cherry Blossom Train | Relaxing Story For Sleep
Michelle's Sanctuary
4.8guided•45 min
The Horses In Autumn: A Sleep Story And Guided Meditation
Michelle's Sanctuary
4.8guided•33 min
A Magical Journey For Healing And Self Love
Reigo Vilbiks
4.9guided•29 min
Tension In A New Light - (Nervous System Grounding)
Felix New
4.8guided•28 min
Quest For Recovery: Escape To The Seaside
Dan Neuffer
4.8guided•20 min
Time To Awaken
Tom Evans
4.8guided•23 min
Whispers And ASMR Triggers - Melting And Relaxing Sound Experiment
Mia Wildfire
4.9guided•10 min
Meditate With Your Dog
Ahsa Marandi
4.9guided•37 min
Earth & Cosmos Energy Center Meditation
Shriyanka Sene
4.9guided•52 min•
Let's Hibernate: Cozy & Safe Winter Rest
Michelle's Sanctuary
4.8guided•10 min
Simple & Powerful Practice
Nina Rashid
4.9guided•43 min•
Mood-Boosting Sleep Journey To Harvest Your Inner Gold
Michelle's Sanctuary
4.8guided•45 min
The Long Car Ride On An Autumn's Night: Sleep Story
Michelle's Sanctuary
4.8guided•10 min
Firefly Meditation For Peaceful Sleep - Longer Version
Liesl van der Hoven
4.7guided•20 min
The Zen Room - A Guided Practice For Pure Relaxation
The Honest Guys
4.8guided•31 min
Forest Walk - To Sleep
Anne Lewis
4.9guided•6 min
What Animal Am I? #15
MaryChristine Parks
Trusted by 35 million people. It’s free.