Guided Meditations for Mind Wandering

4.8guided•10 min

10 Minute Body Scan

Brooke Coffey

4.7guided•7 min

Peaceful Place Guided Visualization

Kayla Grzech

4.8guided•28 min

Mindful Of The Breath: A Gateway To The Present Moment

Tim Lambert

4.7guided•34 min

Rest With Safety

Li Meuser

4.7guided•7 min

Ease & Release Meditation

Jessie Arielle Smith

5guided•9 min

Mindfulness Of Breath And Sound

Judi Cohen

5guided•11 min

Giving And Receiving Compassion

Sarah-Anne Schumann

5guided•11 min

Soothing Breath Meditation

Louise Shanagher

4.7guided•8 min

Compassionate Body Awareness

Christine R Page MD

4.7guided•4 min

5 Minute Meditation For Calm, Presence & Wellbeing

Kenna Klosterman

5guided•10 min•

The Wisdom Of The Compassionate Breath

Angela Green

4.7guided•10 min•

Calming Breath Guided Meditation

Richard Willis

4.7guided•14 min

Observing The Breath

Mikayla Mitchell

4.7guided•15 min

15 | Body Scan Head 2 Toe 3 (Fewer Instructions)

Rachel Grace

4.7guided•14 min

Lovingkindness: Toward All Beings, Without Exception (METTA)

Ang Thomas Tran

4.6guided•8 min

Guided Breathing Meditation For Anxiety

Faye Barry

4.7guided•10 min

10-Minute Beginner Meditation For Stress

Rafael Amar

4.7guided•23 min

Loving-Kindness Body Scan

Beth Cowling

4.7guided•9 min

Letting Go Meditation

Heidi Dickinson

4.6guided•10 min

Increase Your Intuition Meditation (Part 1 Of 3) - Calm Your Mind

Chenae Carey

4.6guided•10 min

Mindfulness Of Breathing

Mark Zelinsky

4.7guided•2 min

Saltwater Stillness: Tide To The Breath

Emma Nadine - The Rebel Flock

5guided•34 min

Trauma Sensitive Sitting Practice, MBSR

Helena Lyne, Mindfulie

4.7guided•30 min

Body Scan For Presence

Claire Griffin