Guided Meditations for Mind Wandering

4.8guided•14 min

Breath Meditation For Busy Minds

Phil Krys

4.6guided•19 min•

Morning Meditation: Wake With Quiet Clarity

Larissa Hall Carlson

4.7guided•18 min

Breath & Body-Focused Mindfulness Meditation

Stacy DiGregorio

4.7guided•18 min

Meditation On Being Present

Andrea Colombu

4.7guided•11 min

Meditation For Manifesting

Shannon DiCarlo

5guided•29 min

Body Scan (30 Min.)

Robert Ach-Hübner

5guided•19 min

Body Scan – MBSR Practice

Kunal Massé

5guided•6 min

1. Just Sitting — Learning How To Begin

YogiPhoenix

4.8guided•6 min

Six Minute Guided Body Scan

Jolene Wivinus

4.8guided•14 min

Breathing Into The Heart

Bec Godycki

4.8guided•5 min

Pause-Relax-Open

Elspeth

4.7guided•5 min

Floating Leaf Visualization

Raise Meditation

4.6guided•42 min

Body Scan

Shalini B Bahl

4.6guided•9 min

Calming Count Meditation

Scott Hutchison-McDade

4.7guided•40 min

Mindful Body Scan

Anne

4.8guided•21 min

21 Days Mindfulness Practice - Day 15

Jain Sumit

4.7guided•11 min

Chill On The Inside & Out

Tim Hatherley-Greene

5guided•6 min

7-Minute Meditation For Nighttime Anxiety

Gemma Harris

4.6guided•6 min

Mindfulness Of Breathing

Beacon Mindfulness with Leslee Belzer, PhD

5guided•4 min

5-Minute Reset For A Busy, Overloaded Mind

Gemma Harris

5guided•5 min

For Beginners

Johanna Asterdal

4.6guided•7 min

Beginner Series: Anchoring With The Breath

Nicole Chumsky, LMHC

4.7guided•28 min

Guided Cloud Visualisation (With Music)

Twenty Breaths Meditation

4.6guided•12 min

Morning Freedom

Angela Kontgen