Guided Meditations for Mind Wandering

4.8guided•6 min

Mindful Walking

Kathryn Remati

4.9guided•25 min

The More We Know, The Less We See (With Music)

David Harrison

5guided•35 min

Facing The Pandemic With The Support Of The Dharma 8/26

Denis Robberechts

4.9guided•12 min

Forgiveness

Kecia Fowler

5guided•14 min

Baby Loss Breath Awareness Practice

Lucy Livesey

4.9guided•10 min

Breathing Anchor Meditation

Amanda S

4.7guided•6 min

Day One - 5 Minute Breath Practice

Angelina Morino

4.8guided•11 min

With You, Well Pleased

Caroline Vogel

4.7guided•30 min

30 Minute Mindfulness Meditation

Melissa McKay

4.7guided•25 min

(MSC) Affectionate Breathing

Mindfulness Northwest

5guided•24 min

Kindness For Self First

Tabitha

4.9guided•10 min

I Dream Of A Time

Easton Hamilton

4.6guided•30 min

Guided Heart Opening Meditation

Candy van Rood

4.7guided•9 min

Beginner Visual Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.7guided•10 min

Silence & Stillness

Debbie

4.8guided•6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.8guided•11 min

Your Breath As Waves

Sara Ticha

4.6guided•19 min

Welcoming Sadness

Andy Hix

4.8guided•21 min

Just Pause N' Breathe

Holly Celestine

5guided•9 min

Words Flow, Distractions Fade

April Dávila

4.7guided•10 min

Provisions For The Path

Mark Zelinsky

4.8guided•16 min

Cross-Lateral Body Scan

Colleen Mary

4.5guided•17 min

Practice Presence With Sensation

Nkechi Deanna Njaka

4.8guided•10 min

#10 Notice Your Progress

Mike Richards