Guided Meditations for Mind Wandering

4.6guided•11 min

A Breathing Anchor For Your Wandering Mind

Michelle Falzon

4.6guided•9 min

When Your Mind Wanders

Ivan Tay

4.6guided•7 min•

Learn Mindfulness Day 5: Freeing The Mind

Andy Hobson

4.7guided•10 min•

10-Minute Mindfulness Of Breath Practice

Dr Clayton Micallef PhD

4.7guided•15 min

Awareness Of Breath Meditation - 15 Minutes

Joris Verhees

4.6guided•8 min

Investigating Thoughts

Michael Eisen

4.4guided•20 min

20 Minute Guided Meditation for Managing Thoughts

Denise Gour

4.6guided•2 min

Wandering Thoughts

Jasmine Sheffield

4.6guided•10 min

Working With Our Thoughts

Sarah Pregnall

4.5guided•9 min

Noticing And Noting Meditation

Steve Mills

4.5guided•12 min

Meditation For The Wandering Mind

Billy Lahr

4.5guided•15 min

Thought Observation For Men: Watching Without Getting Lost

Dr Ed Rainbow

4.3guided•7 min

Where Is Your Mind Now?

Sabrina McLean

4.3guided•10 min

Audio 3 Not Just A Walking Head

Kerene Strochnetter

4.3guided•12 min

Every Breath Counts

Abby Turner

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt