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A Breathing Anchor For Your Wandering Mind

Name: A Breathing Anchor For Your Wandering Mind
Uploaded: 2021-11-17T04:51:31.000Z
Duration: 11 min 1 s
Channel: Michelle Falzon
Description: A breathing anchor for your wandering mind. In the hustle and bustle of daily life, we often lose ourselves in reflecting on memories of past experiences or pondering the moments and possibilities that are yet to come. This short 10-minute meditation practice will help you to root your awareness into the present moment to find calm, peace, and tranquility.

by Michelle Falzon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

730

A breathing anchor for your wandering mind. In the hustle and bustle of daily life, we often lose ourselves in reflecting on memories of past experiences or pondering the moments and possibilities that are yet to come. This short 10-minute meditation practice will help you to root your awareness into the present moment to find calm, peace, and tranquility.

Meet your Teacher

Michelle Falzon

Melbourne VIC, Australia

Meet your Teacher

Michelle Falzon

Melbourne VIC, Australia

© 2026 Michelle Falzon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.