The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 1,174 Guided Meditations for Hope. The largest free library of guided meditations on earth.

4.9guided•3 min
Trust In Him
Jasmine Sheffield
4.8guided•13 min
Tara Meditation On Hope—Ven. Robina Courtin
How to Train a Happy Mind
4.8guided•8 min
Advent Meditation For Hope
Joy Bartholomew
4.7guided•5 min
Hope, Health & Happiness Affirmations
Muslim Meditation
4.8guided•12 min
I Am Hopeful EFT Tapping Meditation
Nicole.For.Real
4.8guided•12 min
The Gift Of Hope
Johnergy Healing
4.8guided•2 min
Advent: Light In The Darkness
Sean J Stevens
4.9guided•2 min
Prayer For Hope And A Future | Trusting God’s Plan
Lisa Maslyk
4.8guided•12 min
Peace And Hope
Jacinta Lanz
4.7guided•12 min
Hope
Jacinta Lanz
4.6guided•3 min
Magnify The Good
Betsy Johnson
4.8guided•15 min•
Meditation To Activate ‘Hope Molecules’
Linda Simpson
4.7guided•3 min
Three Minutes Of Hope : Finding Hope During Difficult Times
Wellness on the Farm
4.8guided•13 min
Holy Week Meditation: Day Of Hope & Expectation (Day 1)
FUMC Dallas
4.7guided•24 min
When You Feel You're Losing Hope
Kelly Andersson
4.8guided•14 sec
Romans 15:13 NIV - Hope, Joy, Peace, Trust (No Music)
Sarah J. Reed
4.8guided•21 min
H.O.P.E. Meditation
Susan Burrell
4.8guided•6 min
Advent: Fear Not
Sean J Stevens
4.8guided•4 min
Altar
Betsy Johnson
4.6guided•3 min
Happy Ending
Betsy Johnson
4.7guided•28 min
Hope
Maya Bhadni
4.7guided•13 min
Angel Of Healing & Hope
Sona Bahri
4.8guided•23 min
Cultivating Wise Hope
Theresa Kulikowski-Gillespie
4.6guided•5 min
Affirmative Prayer For Positivity, Hope And Blessings
Dr Janette Freeman
Trusted by 35 million people. It’s free.