Guided Meditations for Holistic Body Awareness

5guided•13 min•

Honoring The Body Beyond Form- A Body Scan Meditation

Dr. Agapi Ermides

4.8guided•25 min

Creating A Safe Space Through Somatic Awareness

Abi Beri

4.7guided•9 min

A Compassionate Check In With Ourselves

Victoria Nhan

4.7guided•12 min

A Guided Body-Scan For Somatic Wisdom

Calmintuition

5guided•13 min

Trauma-Informed Body Awareness (No Music)

Rene’ Montgomery

4.8guided•12 min

A Conversation With Your Body- A Meditation

Zoe Ewart

4.7guided•15 min

Somatic Noticing: A 15-Minute Journey Into The Body

Pat Divilly

4.8guided•14 min

Noticing The Parts Of Us That Would Like Attention

Annie Mahon

4.8guided•28 min

Integrating All Bodies

Joana Franco

5guided•16 min•

Body Awareness & Reconnection Guided Practice

Fiona M

4.7guided•20 min

Body Awareness Meditation

Elizabeth Pyjov

4.7guided•18 min

Compassionate Body Scan

Elizabeth Cush

4.8guided•12 min

Compassionate Body Scan

Sabrina Spotorno

4.8guided•8 min

Somatic Daily Check-In – Body Awareness Meditation

AL Kaibzhanov

4.8guided•21 min

Cultivating Awareness Of The Body

Will Urbanski

4.7guided•21 min

Body Scan

John Vargo

4.6guided•16 min

Body Scan For Developing Awareness

Stephanie Zito

4.7guided•12 min

Body Meditation

Lisa Tafolla

4.7guided•15 min

15-Minute Body Scan

Adam Rosen

4.8guided•19 min•

Outer Body Experience For Self-Compassion

Lilian Motta

4.6guided•20 min

Awareness As Water

Kai

4.7guided•8 min

Reconnecting With The Body

Erin Easton

4.8guided•16 min

Embody Boundaries Of Self & Other

Eyal Yona

4.7guided•8 min

Coming Home To The Body Part 1: Awareness

Dr Candice Creasman Mowrey