08:34

Reconnecting With The Body

Name: Reconnecting With The Body
Uploaded: 2022-04-07T00:58:39.000Z
Duration: 8 min 34 s
Channel: Erin Easton
Description: A simple body scan to help you reconnect with your body in peace and gratitude noticing all that it does to keep you alive, healthy, and balanced and then bringing love and acceptance to whatever the body is experiencing in this present moment.

by Erin Easton

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

A simple body scan to help you reconnect with your body in peace and gratitude noticing all that it does to keep you alive, healthy, and balanced and then bringing love and acceptance to whatever the body is experiencing in this present moment.

Body Scan Gratitude Present Moment Non Judgment Focus Compassion Peace Love Acceptance Health Present Moment Awareness Non Judgmental Awareness Focused Attention Bell Sounds Breathing Breathing Awareness Sounds

Meet your Teacher

Erin Easton

Montrose, CO, USA

Meet your Teacher

Erin Easton

Montrose, CO, USA

© 2026 Erin Easton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.