The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Healing. The largest free library of guided meditations on earth.

4.8guided•14 min
Connecting With Your Circle Of Support
Glenda Cedarleaf
4.9guided•15 min
Healing Balm Of God's Peace
Arielle Margalit Hecht
4.8guided•25 min
Sleeping With The Butterflies
Cory Cochiolo
4.8guided•142 min
Empath Protection & Healing Sleep Affirmations
Nicky Sutton
4.8guided•27 min
Yoga Nidra For Safety
Marina Harmon
4.9guided•20 min
Chakra Balancing
Marta Wanderlust
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.9guided•21 min
Expanding Light of Stillness, Healing And Unity
Joe Stuczynski
4.8guided•16 min
Become A Loving Witness To Release Self Judgment And Shame
Eileen Rose Miles
4.9guided•39 min
7 Chakra Healing Meditation, Unblock & Activate All Chakras
Pura Rasa
4.9guided•20 min
Violet Flame- Auric Field Cleanse
Karina Louise | Energy Clearings & Quantum Healing
4.9guided•31 min
Waterfall Cleanse & Healing With Jesus Christ • 528Hz
Pura Rasa
4.8guided•60 min
Universal Love - Sleep Meditation With Binaural Sounds
Balance Warrior
4.7guided•10 min
Heart Chakra Activation
Tom Evans
4.8guided•42 min
Angelic Guidance For Pregnancy
Sarah Hall
4.9guided•31 min•
Healing Shift
Kamini Desai, PhD
4.9guided•11 min
Protection & Release Meditation: Divine Quantum Light
Vaz Sriharan
4.9guided•61 min
Bungalow On Rainbow Island | Sleep Story With Oceans Sounds
Michelle's Sanctuary
4.8guided•10 min
Deep Soul Healing
Burgs & The Art of Meditation
4.8guided•3 min
Affirmations For Letting Go, Shedding The Old, & Expansion
E.L.Dan
4.8guided•54 min
Journey To The Sacred Place Within
Kay Proudfoot
4.8guided•10 min
Rainbow Breathing For Your Kids
Susanne Benton
4.8guided•12 min
Trauma Healing - Start Where You Are
Dr. Megan Kirk Chang
4.9guided•21 min
Communicate With Your Spirit Baby
Anne-Claire Le Bihan
Trusted by 35 million people. It’s free.