The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Healing. The largest free library of guided meditations on earth.

4.8guided•10 min
Power Affirmations To Kick Start Your Day
JuneB
4.9guided•35 min
Yoga Nidra For Opening
Marina Harmon
4.9guided•14 min
Affirmations: I Am Ultra-Violet Angelic Fire
Steve Nobel
4.9guided•21 min•
Golden Light Activation: A Daily Session For Healing
Lalah Delia
4.9guided•12 min
Kundalini Practice For Releasing Emotions From The Past: Part 2
Wah Khalsa
4.8guided•12 min
Morning Meditation Challenge: Day 3 - Gratitude
Alisha
4.9guided•23 min
Heart Energy Meditation: It Is Safe To Be In Your Body
Rachel Hillary
4.9guided•22 min
Surrendering To God's Healing Hand
Pura Rasa
4.8guided•32 min
Bedtime Journey Sleep Story
Glenda Cedarleaf
4.9guided•27 min
Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing
Alessandrina Dorer
4.8guided•22 min
Daily Introspective And Reflective Practice
Lalah Delia
4.9guided•19 min
Self Love, Soul Healing
Nicole Bayliss
4.9guided•5 min
Prayer Of Forgiveness & Peace
Vaz Sriharan
4.9guided•5 min•
Quiet & Calm Through Song
Ajeet
4.9guided•12 min
You Are Love
Lee Harris
4.8guided•68 min
Fall Asleep While Healing With Your Angels
Lisa Whatley
4.9guided•35 min
Kundalini Meditation: Kundalini Energy Activation
Lucid Power Mind
4.9guided•27 min
My Morning Practice #2
davidji
5guided•10 min
Sacred Healing: The Loss Of A Loved One
davidji
4.9guided•45 min
Engaged Spirituality During Times Of Upheaval
Tara Brach
4.8guided•43 min
Opening A Door Into The Spirit Worlds
Steve Nobel
4.8guided•20 min
Manifest Your Heart's Deepest Desires
Petra Zikmund
4.8guided•22 min
A Guardian Angel Journey
Glenda Cedarleaf
4.7guided•9 min
How To Transform Any Hard Situation
Jack Kornfield
Trusted by 35 million people. It’s free.