The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Grief. The largest free library of guided meditations on earth.

4.8guided•37 min
Meeting Your Spirit Guide 101 • Guided Meditation
Pura Rasa
4.9guided•7 min•
Money Affirmations
Lou Redmond
4.9guided•18 min
Sushumna Through The Chakras
Sally Kempton
4.9guided•40 min
Healing On The Human Journey
Kamini Desai, PhD
4.9guided•44 min
Ultraviolet Angelic Fire-Solar Angelic Fire Transmission: Clearing And Healing The Pain Body
Steve Nobel
4.8guided•18 min
Healing Primal Fear & Needs: Root Chakra Tuning Sleep Session
Ellen Mouton
4.8guided•14 min
Beginners Practice For Stress Relief
Fleur Chambers
4.8guided•17 min
The Path Of Love
Burgs & The Art of Meditation
4.8guided•38 min
Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice
Jason Stephenson
4.8guided•10 min
Developing Resilience - Day 5 - Power Of Positive Thinking
Jay Chodagam
4.8guided•10 min
Achieve Your Greatest Desires - Manifestation Practice
Vanessa Michele
4.8guided•5 min
The Space Between Your Heartbeats
Peacebeam
4.8guided•8 min
Prayer For A Beautiful, Connected & Loving Universe
Saqib Rizvi
4.9guided•22 min
Sleep Story: Little Women Chapter 16
Hilary Lafone
4.9guided•10 min
Energy Shower Meditation
Erica Cassidy
4.8guided•16 min
61 Point Body Scan Meditation For Peaceful Presence
Julie Murphy Yogaressa
4.8guided•14 min
Energetic Shield Installation With Archangel Michael
Jerri Doran
4.8guided•5 min
The 5-Minute Reset: A Simple Meditation For Busy Minds
Steven Webb
4.6guided•1 min
One Minute Meditation
Don Reed Simmons
4.8guided•22 min
Easy Deep Sleep Meditation: Nidra Nervous System Reset
The Mental Level
4.8guided•15 min
You Are Today's Gift To The World
Tony Brady
4.8guided•5 min
Powerful Daily Prayer: Florence Scovel Shinn Affirmations
Natalie
4.9guided•11 min
Awaken Your Authentic Power
Justin Michael Williams
4.8guided•11 min
Forgiveness
Dan Ireland