The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Gratitude. The largest free library of guided meditations on earth.

4.8guided•16 min•
Mindful Breath For Presence And Focus
Ellie Grace
4.8guided•50 min
Raise Your Vibration Guided Meditation
Alessandrina Dorer
4.7guided•11 min
Manifesting Miracles - Subliminal Affirmation With Beautiful Music
Lady Moonlight Meditation
4.9guided•46 min•
The Winter Refresh: A New Chapter Sleepy Journey
Michelle's Sanctuary
4.7guided•10 min
Manifest The Life You Desire (Powerful)
Prema Gaia
4.8guided•17 min
Morning Meditation: Believe In Your Potential
Lisa Whatley
4.8guided•57 min
Wanderlust: The Outer Banks | Sleep Meditation Story
Michelle's Sanctuary
4.9guided•11 min•
Evening Meditation For The Present Moment - I Am Here
Henny Flynn
4.9guided•11 min•
Parts Gratitude For Self-Compassion
Karina Mirsky
4.8guided•12 min
I Am Affirmations For Spiritual Connection
Selena Lael
4.6guided•5 min
Welcome A Brand New Day
JuneB
4.8guided•10 min
Morning Gratitude
Lindsey O’Connell
4.8guided•9 min
Welcome To Your Time
Whitney Gee
4.9guided•58 min
True Self-Forgiveness (Live)
Amanda Penalver
4.9guided•40 min
Solar Plexus Chakra Yoga Nidra | So Hum
Kristi Kuttner
4.8guided•16 min
Shamanic Journey For Power Retrieval
Claire Creighton
4.8guided•5 min
Ultimate Presence Meditation
Nicole Robinson
4.9guided•48 min
Green Tara Yoga Nidra
Kate Colby Nelson
4.8guided•7 min•
Overcome Imposter Syndrome
Andrew Johnson
4.8guided•7 min
Manifest Your Dreams And Desires
Naomi Pulfer
4.7guided•17 min
Fall Asleep Easily With This Soothing Bedtime Meditation
Samantha Russell
4.8guided•5 min•
What Does Gratitude Feel Like? | 5 Minute Meditation
Nikki Dyer
4.8guided•15 min
Meeting Vulnerability With Compassion
Al Jeffery
4.7guided•3 min
Attitude Of Abundance 3 Min Morning Meditation
Dr. Liz Slonena