The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.8guided•18 min
Immune System Boost
Dr Liz Bonet
4.9guided•30 min
Rosary: The Sorrowful Mysteries
Mark Gladman
4.9guided•24 min
Tucker & Leo - Heidi Cherry & Vaya | Mr Kitty (Part 4)
Cory Cochiolo
4.8guided•10 min
Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra
Rosalie e’Silva
4.8guided•10 min
A Meditation For Not Taking Things Personally
Liza Colpa
4.8guided•120 min
Insomnia & Mindfulness Guided Sleep Meditation
Kim Carmen Walsh
4.8guided•9 min
Gratitude Meditation & Affirmations
Kash Desai
4.8guided•22 min
Heidi, Cherry & Vaya Bake Sale
Cory Cochiolo
4.9guided•40 min
Snowy Day At The Coffee House: A Sleep Story & Meditation
Michelle's Sanctuary
4.7guided•12 min
Nighttime Abundance Meditation
Liza Colpa
4.9guided•36 min
Yoga Nidra, A Practice For Feeling Deeply Supported
Michelle Baker
4.8guided•120 min
Manifest Miracles Sleep Meditation
Nicky Sutton
4.9guided•21 min
Cultivating Acceptance Of Everything
Hugh Byrne
4.8guided•7 min
Prayer Of Surrender
Adya Nova-Sriharan
4.9guided•21 min
Yoga Nidra: Ease Into Relaxation
Sue Benson
4.8guided•36 min
Eventide
Annemaree Rowley
4.9guided•22 min
Activation Meditation
Lenka Lutonska
4.8guided•26 min
After Surgery: With Music
Keziah Gibbons
4.9guided•13 min
Energy Healing, Psychic Protection & Space Clearing
Sarah May
4.9guided•183 min
Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve
Cory Cochiolo
4.9guided•33 min•
Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha
Natalie Moon
4.8guided•30 min
Moonbow Unicorn Forest 2
Cory Cochiolo
4.9guided•22 min
Heidi Cherry Vaya Tucker & Leo - Valentines Creations
Cory Cochiolo
4.7guided•82 min
Sleep Meditation: The Sleepy Candle
New Horizon
Trusted by 35 million people. It’s free.