The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.9guided•24 min
Invitation To Surrender Contemplative Prayer
Maria Gullo
4.8guided•6 min
Sigh Out Stress & Anxiety
Kirsty Lyon
4.9guided•13 min
Aura Cleansing Meditation
Rachel Hillary
4.8guided•80 min
Fall Asleep Amongst The Stars (Extended Version)
Andy Hobson
4.8guided•16 min
Yoga Nidra - Hatha Yoga Tradition Yogic Sleep
Ranjith Vallathol
4.8guided•9 min
61 Point Body Scan
Zoe Kanat
4.9guided•28 min
The Goddess Series: Hecate-Awakening
Josephine Sorciere
4.7guided•22 min
Peaceful Sleep
Kate James
4.9guided•9 min•
Step Into Your Vision
Justin Michael Williams
4.9guided•9 min
Christian Gratitude Prayer
Vanessa Michele
4.8guided•10 min•
Calm The Creature
Martha Beck
4.7guided•25 min
The Dream For Sleep
Bethany Auriel-Hagan
4.9guided•32 min
Mother Earth Awaits - A Symphony Of Gratitude & Connection
Dakota Earth Cloud Walker
4.9guided•30 min•
Temple Of Emptiness
Mooji
4.8guided•8 min
Clear Your Energy Using The Violet Flame
Naomi Goodlet
4.8guided•26 min
You Can Never Die And Heal Your Relationships
Thich Nhat Hanh Legacy
4.8guided•17 min
Morning Flow
Tomek Wyczesany, Ph.D.
4.9guided•15 min
Protection Guided Meditation. White Light Protection.
Nicky Sutton
4.9guided•20 min
Yoga Nidra - Connect To Your Sankalpa
Ally Boothroyd
4.7guided•14 min
Power Nap
Amanda Penalver
4.9guided•22 min
Creating Kindness, When Self-Love Feels Unfamiliar
Sez Kristiansen
4.8guided•14 min•
Dynamic Breathwork
Stuart Sandeman
4.9guided•22 min
Understanding The Yoga Sutras
davidji
4.8guided•11 min
Morning Yoga Nidra For A Calm And Balanced Day
Loren Runion
Trusted by 35 million people. It’s free.