Guided Meditations for Focus

4.8guided•21 min

Enhancing Self-Empowerment

Lynn Borenius Brown, EdD, LPC

5guided•5 min

How To Breathe, Mindfully

Hanna Finissi

5guided•9 min•

Setting Goals For Focus And Intention

Lisa Maslyk

4.8guided•9 min•

Our Relationships

Fimo Mitchell

4.6guided•6 min

Regain Control Through Conscious Breathing

Elliott Treves

5guided•19 min•

Affirmations For Body Discomfort And Trouble Sleeping

Kerie Logan

4.7guided•9 min

Tuning Into The Body

Tim Bell

4.8guided•7 min

Step Into Your Strength: A Meditation For Confidence

Lindsey O’Connell

4.8guided•25 min

Vipassana Meditation: Day 2 - Evening Discourse

Yogi Lab

5guided•5 min•

Destress At Work

Dana Retzlaff

4.7guided•13 min

Overstimulation Meditation

Kelly Smith

4.7guided•6 min

Short: When You Need To Press The "Re-Set" Button

Pam Muir

4.8guided•4 min

The 4-Minute Grounding Meditation

Daniel Boutros

4.8guided•16 min

Good Things Are Coming

Alon Ferency

4.8guided•16 min

The Beauty Of Rest - A Journey Inward

Lee Anderson

4.9guided•44 min

The Soul Of The World: Radiance Sutras Verse 62

Katrina Bos

4.8guided•90 min

Vipassana Meditation: Day 8 - Morning Guided Meditation

Yogi Lab

4.8guided•10 min

Viloma Pranayama - Stage 1

Ahsa Marandi

5guided•24 min

Celebrating More Love More Light For Humanity - Happy Pride

Chris Lahiff

4.8guided•10 min•

Set Intentions For A Productive Day

Mark Stevens

4.8guided•10 min

Writers, Stop The Noise + Find Your Focus

Darius Bashar

4.8guided•11 min•

Relaxing Mental Vacation

Melanie Lopes

4.7guided•25 min

Your Prescription For Positivity #2: Thought Experiments

Jay Chodagam

4.8guided•8 min

Rainbow Meditation

Dana Owens