The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,722 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.8guided•17 min
Being 999
Tom Evans
4.9guided•19 min
Create A Happy Day (No Music) - EFT Tapping Meditation
Julie Murphy Yogaressa
4.8guided•7 min
We Are Storytellers
Lynne Clark Brunson MS LMFT
4.7guided•13 min
Trauma Healing - Waves Of Emotion
Dr. Megan Kirk Chang
4.9guided•27 min
Understanding Regret: SoulFood Affirmations
Azure Peace
4.9guided•13 min
Anahata Week 1 - Stillness
Manoj Pavithran
4.7guided•14 min
Divine Feminine
Cat Italienna
4.8guided•30 min
Deep Emotional Healing Meditation
Susan Sage
5guided•18 min
Support After Divorce Meditation (With Music)
Selena Lael
4.9guided•25 min
Manifestation Breathwork Journey
Trevor Wyllthawk (Yelich)
4.7guided•14 min
Shared Story Series: Loneliness
Bethany Auriel-Hagan
4.8guided•14 min
Loneliness Relief
Anaïs Skoutariotis
4.8guided•4 min
Coping Breathing Space (Without Introduction) - Maitreyabandhu
London Buddhist Centre
4.7guided•19 min
Being With What Is
Lou Redmond
4.9guided•26 min
Womb Purification Meditation
Katharina Mans
4.8guided•7 min
When You Need A Minute
Pamela Robins
4.7guided•20 min
Manifest Abundance As You Sleep
Belinda White
4.8guided•9 min
Addiction Recovery: Craving Relief Meditation
Marisa La Fata
4.7guided•15 min
Letting Go of The Things You Fear to Lose
David Cassian Cole
4.8guided•31 min•
Yoga Nidra Practice (Condensed Version)
Freebird Meditations
4.7guided•13 min
Morning Musical Meditation - Breathe In Breathe Out
Wakes - Ada & Nathan
4.9guided•13 min
Breath Inquiry For Emotional Processing
Julie Peters
4.8guided•36 min
Samadhi Yoga Nidra & The Ocean Of Bliss
Andora Prasad Freedom
4.8guided•14 min
Dancing With Dragons - Working With Difficult Emotions
Suryacitta (The Happy Buddha)
Trusted by 35 million people. It’s free.