Womb Purification Meditation

Welcome to this powerful cleansing and healing womb purification practice. This meditation aids you in clearing your energetic and physical womb space - letting go of past experiences and providing you with deep healing and rejuvenation. This is a fierce reclamation of our innate healing powers.

This meditation can be done at any time of your cycle although it will be most powerful in your pre-menstrual and menstrual phase.

I am honoured to sit in a circle with you again, my beloved sister.

Transcript

Welcome,

Beloved sister.

Welcome to your womb and ovarian purification practice.

This meditation will guide you through a powerful clearing of your sacred womb space and ovaries.

So,

Before we start,

I invite you to create a space that feels safe,

Sacred and protected.

Create a space that allows you to let down your guard and to fully surrender to your experience.

So,

Maybe you want to light some candles,

Add some extra cushions,

A blanket or light some incense.

Make it special.

Make it feel like a treat to yourself.

When you are in that beautiful container from and for yourself,

Find a comfortable seat with your spine straight and allow yourself now to become fully present for this meditation.

Give yourself the permission to drop everything else,

All your tasks,

Your to-do's,

Whatever was on your mind before you sat down now and circle.

And then allow yourself to step into that present moment and drop from your thinking mind into your feeling body.

Flesh,

Bones,

Blood,

Power,

Magic,

Stardust.

You are woman and I bow to you.

Now,

Shift your awareness to your breath and without changing it,

Simply observe the ebb and flow of your breath.

That sacred doorway between the worlds,

Just like you,

Just like your womb.

And then take an extra deep inhalation through your nose and exhale it all out with a sigh,

Releasing everything,

Just letting go.

Inhale deeply and exhale completely.

Just let go,

Just release.

And now move your attention from your mind into your heart space and see if you can connect to your own heart beat for a moment.

See if you can feel that sacred tremor inside of your chest.

Just bathing in that light of your heart space,

Your radiant,

Beautiful,

Bold heart.

And then drop your attention from your heart into your womb,

Your womb space,

Physical or energetical,

Does not matter.

And just allow your awareness to scan that place.

What can you sense?

Is it warm or cold?

Maybe it is numb and that is okay too.

Just observe,

Just connect to your womb space.

And then moving from the physical plane to the emotional plane and just see,

Feel,

Sense what emotions are present in your womb space right now.

Maybe there is joy,

Pleasure,

Maybe there is sadness or grief.

Whatever is there,

Welcome it.

Everything is welcome here.

Scanning your womb space from left to right,

Back and front and then move your awareness to your cervix,

The portal between the worlds,

The portal between life and death,

Creation and destruction,

The most powerful place in your body.

And just be there for a moment,

Connecting with your cervix.

And then move your awareness down your vaginal canal,

Down your yoni,

To your lips,

These sacred flower petals.

And then coming back to your womb space,

Your all encompassing magical cauldron,

Your place,

A space of incredible power,

Of incredible alchemy and real magic.

And simply stay here for a moment,

Connecting and just being present with your womb space.

Now I invite you to place your hands in the yoni mudra on your belly with your thumbs touching in your belly button and your fingers pointing down,

Your index fingers touching.

And allow the love from your radiant beautiful glistening heart to stream down your arms,

Warming your womb from the outside,

Showering it with love and affection,

With unconditional love and affection.

Feel your fingertips starting to tingle as this energy flows and floods your whole womb space,

Filling it with the golden glittering glistening light of your own love.

And allow that love to fill up all the places in your womb space that need extra healing.

Let it soothe your womb,

Let it soothe your ovaries and just allow that warmth to fill you up,

Trusting that it finds exactly the places that need it the most.

And then sense how from that golden light that fills the womb bowl of yours is an umbilical cord forming,

An energetic cord from your womb space slowly making its way down through your vaginal canal,

Through your yoni,

Down into the earth below your feet.

And feel that the earth is inviting you in,

Is opening up for you to reach down to your mother's womb,

Your earth mother's womb.

And feel that cord now spiraling deeper and deeper through dark fertile soil,

Through crystals and rocks,

Through wild waters and raging fires.

All the way down,

You're invited deeper and deeper until you reach that radiant highest vibrational core of the earth,

Her energetic womb space.

And you can sense that vibration of highest frequencies,

Pure Shakti power,

Energy.

And as you stand in awe in that presence,

You feel a pull that invites you to connect through your umbilical cord to the womb space of Gaia.

And now you wrap your cord three times around her core,

Connecting deeply and just sense that incredible gift,

That incredible magic and power that lays here.

And we will start our purification practice now,

Trusting that the alchemical cauldron of the earth's womb space will clear and cleanse everything that we need to let go of right now.

Transforming it into pure joy,

Pleasure,

Love and laughter.

And as you prepare yourself,

Simply allow that energy of the earth's core to stream up through your umbilical cord,

Feel it entering your yoni and filling you completely,

Your whole womb space,

Your ovaries,

Everything is flooded in that healing liquid light.

Allow it to penetrate you completely and then with your next exhalation,

Release everything back down to the womb of Gaia,

Knowing it will be transformed.

Breathing in,

Inviting in that healing light,

That liquid light,

Hold your breath,

Let it fill your womb space.

Every part,

Every corner and exhale,

Release everything back down.

And one more time,

Inhale deeply,

Allow that energy to flood you,

Hold your breath and let it trickle through all of your womb space,

Left and right,

Front and back.

And release again.

If you want to intensify this practice,

Then with your next inhalation,

You can clench your yoni muscles as if you would pull it up and in.

And then hold your breath and clench your whole yoni,

Holding in that energy and then release it with the sound of shoo and push it out of your yoni,

Back into the earth.

One more time,

Breathing in,

Inhaling that energy and suck it up with your muscles,

Hold it,

Clench it and release it out,

Letting go of everything that is no longer needed in your sacred womb space.

And then send your awareness one more time in the middle of your womb space and really just scanning,

Noticing if there is anything left that needs to be released right now.

And then trust that you will release everything you need to with one final repetition of this practice.

So,

With your full attention,

Breathe in and pull that energy up and into your womb space,

Hold it there,

Hold your breath,

Hold your yoni,

Hold it and release it,

Push it out.

And feel,

Feel how you are able to let go,

You are able to heal,

You are healing in this very moment,

You are renewing yourself in this very moment.

And now simply sit with yourself for a moment,

Feeling,

Breathing,

Being and hold yourself in that space.

Maybe it is a very raw and very vulnerable space to be in,

This is a deep cleansing,

A deep healing,

So be gentle with yourself.

And if you feel particularly tender,

Then know that this is okay too,

Know that this is so welcome here,

So accepted,

You are sitting in circle with a lot of sisters,

You are being held and you are holding others as well.

And I want you to connect once more to your heart space,

Just shifting your attention there and finding the place of unconditional love for yourself,

For all that you have been through,

All the pains and the pleasures,

All these experiences that make you you.

And let your heart fill up with that love for yourself and then let it overflow and let it flow and stream and trickle down your arms and into your hands and from there into your womb.

Like a soothing balm of liquid light that lays like a cozy blanket on all the parts that feel very tender right now in your womb.

All the parts that needs some extra loving right now.

And let that healing balm also trickle down from your womb down your left and right ovary and through your cervix into your yoni.

And let it trickle down your legs,

Your thighs and stream up your belly,

Stream up your chest and then streaming up to your head until you are inside and outside.

Cocooned by this loving healing balm that shimmers and vibrates in the most loving frequency.

And from that place of the most radical,

Bold self-love that you just cocooned yourself in,

I invite you to ask your womb what she needs right now.

One gift that you would like to receive,

How she would like to feel and whatever comes as an answer,

Be with it and accept it.

This is the medicine of your womb and you can trust it.

And then send that wish,

That desire of your womb,

Send it down to the earth's womb.

And feel the womb of Gaia brimming with joy and happiness because she can fulfill you that wish,

That desire.

And then open up,

Open up every cell of your womb,

Of your body to receive that gift,

Fully receive it in your body,

In your womb space.

And just bathe in that gift,

Bathe in that feeling,

Soak it up,

Let it vibrate through your whole being,

Through your whole body and your energy field,

Your aura around you.

And whatever you feel right now,

It is okay.

Know it is okay.

It is welcome.

And then invite your heart to send down through your womb,

Send down gratitude to Gaia's womb,

Giving thanks for this immense healing that just occurred.

And with that gratitude,

Slowly unfurl your umbilical cords,

Feel how it is returning home to you,

To your womb that is cleansed and renewed.

You've done some very,

Very deep and powerful healing right now,

Reclaiming your sacred birthright,

Reclaiming your fierce feminine powers.

Again,

My sister,

I bow to you.

Now gently,

Very gently,

Mindfully shift your attention back to your breath.

And just feel the ebb and flow moving your body,

Your belly,

Your chest.

Become aware of your whole body now,

Extend your awareness.

And just sense what would feel good for you right now.

Maybe you want to stretch,

Maybe you want to yawn,

Maybe you want to cry and curl up.

Whatever you want to do,

I really invite you to give yourself at least five minutes after this meditation to come back and just do what feels right,

What feels nourishing to yourself,

To your soul and your body.

Just listen to what you can hear,

What you can feel.

And then slowly we come to a close.

Thank you sister,

Thank you for doing this work.

I bow to you in deep gratitude and reverence.

You are loved,

You are loving,

You are love.

Thank you.

Thank you.

Thank you.

Reviews

Thank you for this beautiful and intentional meditation!🌞🌺💚

So beautiful 💗

Beautiful soothing voice, lovely music, perfect words for flooding the womb with unconditional love. Thank you for this clearing and sharing your gifts with us 💖💫🙏🏼

I felt the love in my womb space

Thank you for this beautiful meditation - exactly what I needed❤️

This was very soothing and deeply connecting my femininity and the deep oneness with earth, nature and the universe. Thank you for letting me feel the sacredness within my female body.

Incredibly powerful cleansing. Thank you so much for this beautiful meditation

Gentle, supportive, beautiful. I just wish that the recording quality was better as I found the noise interference distracting and it made It difficult to focus on your lovely voice and the music. Namaste 💜💚

Wow, amazing! So healing, felt so great afterwards ❤️❤️

Wow thank you so much for this 🌺🌹🥰Love all your meditations and it really helps me to get more aware of My femine power and let go of old stuff, sorrow, so greatful! Feel so safe with you and your voice almost as of you are in The same room 🌺🌹🥰🤗lots of Love to you 🌺🌹

So beautiful, thank you so much for this space, deeply grateful xxx

Powerful, loving, beautiful. This felt very healing 💖💖