Guided Meditations for Drinking

5guided•10 min

Lent2026 In The Wilderness, Still Held 7

Mark Gladman

4.8guided•20 min

A Meditation To Stop Drinking - Connecting To Your Why

Gayle Macdonald

4.8guided•44 min

Control Alcohol With No Binaural Tones

Lai Tattis

4.9guided•7 min

Looking Deeply Into Water

Kaira Jewel Lingo

4.7guided•9 min

Positive Affirmations For The Sobriety Journey

Isabella Guevara

4.8guided•18 min

Day 6: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•5 min

Just For Today I Choose Not To Drink

Sarah Williamson

5guided•24 min•

For The Loved Ones Of Alcoholics Or Addicts

Saskia Lightstar

4.9guided•15 min

Reflections To Reframe Your Relationship To Alcohol

Gratitude Driven

4.8guided•32 min

10th Step Nightly Reflection And Meditation

Madison Cresswell

4.9guided•15 min•

Drinking From Source

Yair Sagy

4.9guided•9 min

Day Seven - Emptying Your Cup And Releasing Fears

Dr. Erin Fall Haskell D.D.

4.8guided•25 min

Lunchtime Brew Walk

Brew Walks CIC

4.7guided•10 min

Bringing Mindfulness to Habits of Wanting or Craving

Hugh Byrne

4.7guided•60 min

Quit Substance Abuse While You Sleep

Lai Tattis

4.9guided•5 min

Creating Ceremony With Your Morning Beverage

Melissa Baker (Honey Bee)

4.8guided•16 min

Sober Soldier

Steven Washington

4.8guided•14 min

Being In The Flow

Bill Marchiony

4.9guided•13 min

Sober: Integrating New Habits

Alex Garner

4.8guided•7 min

For Parents: Fill Your Cup

Marta Wanderlust

4.9guided•1 min

The Heart Of True Sobriety

AmyLiz Harrison

4.8guided•27 min

Fill Up Your Morning Cup (Extended)

Elliott Treves

4.8guided•21 min•

Choose Sobriety Today

Lai Tattis

4.8guided•10 min•

Exploring Codependency In Sobriety

Pamela Rueda