Creating Ceremony With Your Morning Beverage

Any experience can be viewed as sacred with the right intention and mindset. Brew (coffee), steep (tea), or chop (cacao) your favorite beverage with intention and prayer. Then take a seat, and spend five minutes creating a mindful and joyful experience of drinking your liquid.

Journaling or planning your day with this same intention and presence is encouraged after this simple meditation.

Reviews

Very nicely done. Sometimes we forget all the steps that our precious food goes through to get to us. Thank you!🙏