Guided Meditations for Depression

4.1guided•7 min•

Thought Field Therapy - Release Anger W/ Binaural Beats

Diane Vich

3.8guided•9 min

Day 22: Relationship Freedom

Lorraine Nylund

3.6guided•11 min

Forgiveness Meditation - 11 Minutes

Elenore Quintal

4.3guided•5 min

Accessing Your Inner Wisdom

Pip Eve Psychology

3guided•22 min•

Viveka & Vairagya (Anapanasati) –38– Karma And Dharma

Ocean DYNN

guided•34 min

Alchemizing Depression Through Self-Connection

Hayley Zammit

4.1guided•9 min

Tapping For Stress, Fatigue, And Burnout Relief

Amanda Baker

4.3guided•11 min

Seasonal Changes - Calming & Centering Meditation

Maria Kozak

4.2guided•13 min

Soul Retrieval Meditation

Suzi Edwards

4guided•16 min

Meditation With Still Moonlit Lake Yoga Nidra

Emily Zachar

3.5guided•16 min

Compassion And The Guest House

Julie Potiker

4.3guided•7 min

Interoceptive Awareness Check In

Angela Larson

4guided•16 min

Breathwork With Visualization For Insomnia & Anxiety

Natasha Ivantsova

3.8guided•9 min

Bumblebee Breath And Sound

Stefano Campagna

guided•9 min

Belly Chest Breath For Regulation

Rain Elizabeth Stickney

4.2guided•20 min•

Sleep Meditation For Overthinking, Anxiety, & Depression

Tahseen K

4.1guided•9 min

Mindfulness: Non-Judgemental Attention

Karuna Priya

4.2guided•22 min

Winter Solstice Yoga Nidra For Warmth

Marcel Groux

guided•13 min

Notice And Accept Your Body In The Present Moment

Hang Bui

4.3guided•13 min

Clear And Energise

Eeshira Hart

4guided•9 min•

Thought Field Therapy- Release Anxiety (TFT)

Diane Vich

3.8guided•10 min

Help To Redefine Your Happiness

Linda Owen

4.3guided•6 min

Release Anxiety & Surrender To Inner Spaciousness

Jaiyde Inanna Skye

guided•50 min

Astrid Meditation

Emily Kosciuk