16:25
Compassion in times of stress and uncertainty - for yourself and others. Join Julie Potiker as she leads this guided meditation at the Balanced Mind Meditation Center. If you seek to find compassion within this is a good practice to follow. Excerpt from The Guest House by Jellaludin Rumi "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all!"