Guided Meditations for Control

4.5guided•7 min

River Meets Lake Visualization

Stop and Breathe Susan Ginsberg

4.5guided•14 min•

Trauma Informed Yoga Nidra Meditation For Deep Sleep

Teal Nicholson

4.4guided•7 min

Emotional States with commentary

Dawn Mauricio

4.4guided•3 min

SOS Panic Attack Relief (4 Minutes)

Nathan Williams

4.5guided•17 min•

Eye Of The Storm Meditation - Find Your Center Of Calm

Pamela Olzman

4.5guided•8 min

Venus Goes Direct: Integrating All The Learnings

Narayana Montúfar

4.5guided•1 min

Daily Reflection January 3rd - Powerless

AmyLiz Harrison

4.5guided•7 min

Becoming Comfortable With Uncertainty

Christian Chegne

4.5guided•15 min

Do This Meditation When Your Mind Feels Full Or Overwhelmed!

Kate Marginson

4.5guided•7 min•

Racing Thoughts? Take Back Control | Rapid Relief

Janna Cantu

4.5guided•35 min

Opening To Spirit Practice

Stephanie Canavesio

4.4guided•38 min

Morning Clarity, Purpose, And Flow (Shamanic Drums)

Hani Cheng

4.4guided•7 min

Breathwork Meditation To Let Go Off Control

Morgana Marie

4.4guided•20 min

Tame Your Dragon- Affirmations To Help Let Go Of Painful Memories

Stefania Lintonbon

4.4guided•1 min

A Mindful Minute - Accept What Is

Matthew & Chantal

4.4guided•9 min

Travelling Lightly Meditation

Liz Warnock

4.5guided•23 min

Circles Of Control To Know Your Boundaries

Greg Powell

4.5guided•12 min

Breathe & Let Go

Donisha dunn

4.5guided•4 min

Roots - Grounding Technique

Christopher Brown

4.5guided•2 min

Impermanence (Feat. Sofiya Turin)

George Karpasitis

4.5guided•18 min

Finding Peace And Balance In Diffcult Times

Mary Yousif

4.5guided•7 min

A Breathwork Pause To Let Go Of What You Can't Control

Leo Maciel

4.5guided•15 min

You Are Behind The Wheel Of Your Life

Jinave T

4.5guided•7 min

Journey Into A Forest To Release Self-Imposing Constraints

Amy Christensen