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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,267 Guided Meditations for Connection. The largest free library of guided meditations on earth.

4.6guided•3 min
So Hum
Amanda K
4.8guided•17 min
Overcoming The Fear Of Success
Nik Chung
4.8guided•6 min
Find Your Why: Leading With Your Heart & Intention
Samantha Linden, DBA, M.ED.
4.8guided•12 min
Letting Go With Awareness And Confidence
Fiona Rene
5guided•38 min
Light Body Activation - Expansion (with Soft Music)
Kevin Schoeninger
4.7guided•15 min
Rescripting Victim Stories To Realign With Your Inner Power
Manal - Mattain
5guided•9 min•
Mountain Meditation For Clarity, Peace, And Direction
Lisa Maslyk
4.8guided•14 min•
Harness Your Inner Fire: The Summer Solstice
Rachel Fearnley
5guided•4 min
Connect With A Loved One
Denise Jarvie
4.8guided•48 min
Personal Vibrancy Guided Meditation
Valentina Mathias
5guided•12 min
Receiving The Light Of God
Chelsea Didier
4.8guided•6 min
Mindful Listening
Lacey Melguizo
4.8guided•8 min
Waves And Branches: Seeing Ourselves In The Greater Whole
Rod Janz
4.7guided•11 min
Grounding Nature Meditation
Jillian Arsenault
4.7guided•15 min
Connecting To Your Higher Self
Heidi Miller
4.8guided•29 min
Willingness To Connect
Joy Truscott
4.9guided•6 min
3-Part Breath: Breathe Fully & Deepen Your Breathwork
Zoe Ewart
4.8guided•29 min
Breathwork To Release Stress & Tension
Jake Kokot
4.6guided•13 min
Heart Breathing Practice
Padma Gordon
4.7guided•18 min
Breathe Into Your Power
Chess Edwards
5guided•29 min
I Am With You
Nicola Amadora PhD.
4.6guided•13 min
Grounding Meditation
Petra Rakebrandt
5guided•10 min•
Inspirational Autumnal Infusion: A Pumpkin Patch Journey
Megan Mary
5guided•26 min•
The Illusion Of Separation
Yair Sagy
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