The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Compassion. The largest free library of guided meditations on earth.

4.9guided•29 min
Yoga Nidra With Metta Loving Kindess
NirvanAmi
4.8guided•18 min
Soulmates In Sleep || Grounded Sleep Podcast Episode 37
David Gandelman
4.8guided•19 min
Sacral Chakra Meditation For Abundance, Creativity, Sensuality, Infertility, Impotency, Sexual Trauma, And More
Kristina
4.9guided•17 min
Connect With Your Spiritual Team Meditation
MEDITATION CHANNEL
4.9guided•20 min
Third Eye Viewing Meditation
Sin Mariani
4.8guided•11 min
Self-Compassion For Uncertain Times
Laurie Cameron
4.8guided•8 min
Full Moon Meditation
Mirelle Gunn-Fevang
4.8guided•9 min•
Morning Gratitude Practice With Affirmations And Breathwork
Barbara Faison
4.8guided•16 min
Release Your Doubt - Step Into Your Light
Melinda V. Jacobs, Transformation Guide
4guided•10 min
Compassion Meditation
Jodi Epstein
4.9guided•21 min
Looking Through Eyes Of Compassion
Tony Brady
4.8guided•10 min
The Elixir Of Breath - 10 Minute Daily Insight
Annemaree Rowley
4.8guided•17 min
Cultivate Loving Compassion And Appreciation
Jennifer Cray
4.8guided•18 min
Compassionate Friend
Kristin Neff
4.9guided•19 min•
Moving From Fear To Love Every Day
Fleur Chambers
4.8guided•23 min
May All Beings Be Happy
Natasha Thompson
4.8guided•25 min
Self-Forgiveness & Acceptance Healing (You Are Affirmations)
Jamen Moss
4.8guided•10 min
Self-Forgiveness Affirmations
The Basement Upstairs
4.8guided•27 min
The Noble Awakened Heart ~ Bodhi Citta 2
Sal Worringham
4.9guided•28 min
Gradual Path To Non-Duality
Olivia Jackson
4.7guided•2 min
A Reminder To Choose Love
Brian Rightleg
4.8guided•28 min
Ancient Secrets Of Happiness (Mystical Practice For Happiness)
Jason Stephenson
5guided•17 min
Lectio Divina: Allow Your Soul Freedom (St. Teresa Of Avila)
Mark Gladman
4.9guided•23 min
From Resistance To Freedom - Self-Energy Healing (IFS)
Jo Howard
Trusted by 35 million people. It’s free.