
Third Eye Viewing Meditation
by Sin Mariani
We all arrived here with additional senses, including the ability to see and know using the 'third eye'. This meditation gently guides you to open your third eye further and glean insights that Source has to offer you right now.
Transcript
Today we're going to start with a breathwork technique where we inhale for three,
Hold for three,
And then exhale out for six.
This is a really good technique that gets you back into balance with your breath.
So we'll breathe in now for three,
Inhale through the nose,
Hold for three,
And exhale for six.
Inhale again for three,
Hold for three,
And exhale for six.
And one more round inhale for three,
Hold for three,
And now exhale for six.
Now allow yourself to fall back into your own rhythmical breath,
Letting it find its own groove.
And as you do this you drop your internal gaze downward towards your navel.
You may even consider it a bit like being a cord that pulls your attention and your energy,
Your focus gently downward into the base of the tummy.
And as it does you feel grounded.
You are aware that your gaze continues to drop downward,
Automatically releasing your connection to the thought realm.
And you drop down further inward again with each breath,
Following my voice as you enter a space of deep calm.
And within this space of deep calm,
Your physical self relaxes.
Any tension in muscles is released.
And you sense there is an alertness coexisting with this tranquility.
You now bring your focus,
Delicately to your third eye chakra,
The space that exists just between the eyebrows.
This is your window to the invisible,
To the future,
To other dimensions,
Realities,
Insights,
Thoughts and possibilities.
And notice that this third eye feels its own willingness to relax and to open further.
Take a moment to feel into this sensation.
You might feel a little bit of tingling.
You might notice a temperature difference.
You may have another sense that this is occurring to sit in presence with your third eye,
Noticing its own movements.
And while your third eye continues to open further,
Ready to be activated more greatly,
You notice now the unconditional love and light of the divine as it falls all over and around you.
Blinking you in pure unconditional love and energies and wisdom that is for the highest intention of you,
All others involved,
Earth and the collective.
So you're observing this light that's all around you,
The brightness of it,
The warmth,
The comfort,
The reassurance,
The generosity,
Which you also notice that your third eye is wanting to open further,
For it's aware it's in the most safest space of all.
And as it continues to open further,
You can see the light of the divine and as it continues to open further,
You notice now that the same unconditional pure and loving energy of the divine,
The same bright light is flooding through you through the top of your crown chakra filling all of your being.
And you feel this for there is a warmth.
Safety replaces whatever uncertainty you have been experiencing.
Compassion replaces any judgments you have had towards yourself,
Others,
Even collectives,
Including things like corporations or governments,
A return to deep compassion.
And you also feel into love,
Love,
Your love that replaces any fears or worries.
And in this pure state of feeling safe,
Compassionate and loving,
You allow the third eye to view that which the divine wishes you to see.
You sit back as if you're in a movie theater,
Holding some popcorn,
Ready to enjoy the show.
It's a beautiful show.
You are not the director of this film,
So sit back and allow the energy from third eye to open up,
Expand and connect to the wisdom of the divine.
Be open to it being received in visual form,
Maybe dreamlike,
Maybe symbols.
You may hear certain things,
Maybe prompted even to read a certain book.
You are open as you sit in your seat,
Allowing the divine to convey what it is that you need to see.
And I'm sensing very much that this is what is in the future,
That you're being gifted to help guide you now to boost your confidence that you are walking your true path.
I'll go quiet now as you view in whatever form through your third eye that which is ready to be revealed.
So so so with this information,
You accept it humbly.
So your mind may wish to process and interpret what this means.
And yet it doesn't need to for you to receive it fully or for you to integrate what has been given.
All you need to do is to know that you have received it and know that this is timely and intentional.
Whether it relates to you personally,
Somebody you know,
Or even the world at large,
You get to stay in the faith that the divine has gifted you this with pure intention to ensure the highest outcome for you and others.
Now we allow this information to drop in a little deeper.
We allow it to drop through from where it was coming through the third eye.
We allow it to drop down all the way down to the base chakra I'm showing.
And that's where it can be stored.
You don't need to keep referring to this.
You don't need to form an attachment to this is what is.
You just continue to live your life freely moment by moment witnessing the preciousness of the unfolding.
And so you feel into that energy right now,
The preciousness of each moment,
The utter beauty of the calmness you are experiencing right now in this moment.
You allow this energy to envelope your whole being,
Your presence,
Your energetic field as you're smiling from the inside to the outside.
How wonderful does this feel?
You are connected with the divine.
The divine is connected with you working partnership.
You co-create.
You're supported every step of the way.
And so we can show gratitude now to the divine.
Thinking source for always guiding us.
And now we can show gratitude to the divine.
Thinking source for always guiding us.
And we thank ourselves for taking this journey,
For being willing and open to being guided by something greater,
Something omniscient.
And with this gratitude,
We find ourselves slowly returning back to this present moment,
Noticing the sounds around us.
Noticing even the smells or sense that we can detect.
And then slowly wiggling fingers,
Toes.
Before opening our eyes slowly.
This is your beautiful world.
This is a beautiful place.
This is your beautiful world.
This is our beautiful world.
I thank all of you and I thank the divine.
May you have a wonderful week.
May you feel the love in your heart and may all others feel the warmth of your love as you share it.
Namaste.
I look forward to meditating with you again soon.
4.8 (384)
Recent Reviews
Jo
September 8, 2024
I loved this connection with the divine and being shown my future, confirming what I have hoped for and dreamed about. Thank you. You have a wonderful voice❤️
Willemijn
July 13, 2024
That was such a beautiful experience, thank you! 💫♥️🙏
Lilia
February 2, 2024
Beautiful and full of love. Thank you for this meditation and for the experience to inner look.
Amy
January 14, 2024
I love this! Your energy and voice create such a calming and grounding experience. Thank you ✨
Karen
December 19, 2023
Lovely, Sin. So pleased to have found this. I was told that my 6th chakra is surprisingly small, making it harder to access all that’s flowing into my 7th. I’ll listen again and again! 👁️🪬💫🙄
Mia
November 19, 2023
Thank you , it’s exactly what I needed in the moment
Kevin
August 22, 2023
Nicely done. I could feel the channeled segments which were very soothing and I will definitely use this one again 🙏
Lorraine
July 19, 2023
This is beautiful I felt very peaceful I saw a lot of purple swirjs and I know at one point n image appeared thru the color looked like a wolf but then quickly shape shifted and I was very relaxed listening so thank you so much will be coming back to this often 🙏❤️
Michael
July 16, 2023
Wow, Sin that was a really beautiful, powerful yet peaceful meditation. It wasn't just the familiar Sydney accent! Thank you so much for sharing with everyone.
Rebecca
June 27, 2023
Fascinating & effective approach! Thank you! 🙏 ~Becca
Marissa
March 26, 2023
I was curious about this but kind of skeptical, but sure enough, I felt a lot of tingling and had something very clear come to mind. Plus I feel ultra relaxed and calm.
Josie
August 3, 2022
Trying to learn how to open my third eye. Feeling a little resistance but won't give up!
Karyn
August 2, 2022
This was simply beautiful. Now loud music to drown out the wonderful voice of source in this amazing teacher.
Arthur
March 22, 2022
Namaste 🙏
