Compassionate Friend

Compassionate Friend Meditation Practice. This practice is actually more of a guided visualization to recognize and connect to the inner compassionate presence within each of us and strengthen the ability to tap into this presence whenever we need it.

Reviews

Beautiful and very effective for me

Lovely practice 🙏

Very helpful, gentle meditation

Thank you ❤

Such a powerful guided meditation for those struggling with being self-compassionate and realizing their true value.
Thank you Dr. Neff

I enjoyed this visualization practice to cultivate self-compassion

Love these new meditations so glad you have posted more thank you 🤍🤍

Very soothing and helpful in this moment, thank you 🙏🏻

Beautiful thank you

Precious calming visualisation led by Kristin’s gentle voice, inviting me to engage with my own compassionate presence, so grateful

Very nice. Thank you.