The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Clear Communication. The largest free library of guided meditations on earth.

4.8guided•15 min
Let Go Of Your Crowded Mind
Jeffrey Eisen
4.8guided•5 min
Communication Meditation For Entrepreneurs & Executives
Aleya Harris
4.8guided•10 min
On Expectations Consent
Morgan Dunn
4.8guided•17 min•
Communication Self-Expression Authenticity Throat Chakra
Linda Simpson
4.8guided•15 min
Feel safe to speak your truth (no music)
Jacquelyn Atkins
5guided•50 min
Clear You Throat Chakra
Natasha Tomè
5guided•5 min
Communication Fear Release Meditation
Cynthia Kane
5guided•20 min•
Speak Your Truth Meditation | NVC Practice
Cory Cochiolo
4.7guided•21 min
Talk: Skillfully Respond To Toxic Masculinity
Sura Flow
4.7guided•16 min
Soul Conversation Light Language
Ivy LoveLanguage
5guided•16 min•
Speak Your Truth | For Confidence & Authentic Expression
Cory Cochiolo
4.8guided•3 min
Preparing To Receive Critical Feedback
Chenae Carey
4.6guided•16 min
Getting Closure From Relationships Without Speaking To Them
Kim Shelar
4.8guided•4 min
More Clarity, Less Overthinking
Ilia Grace
4.8guided•7 min
Interview Prep: Clear, Grounded, Ready (7 Minutes)
Grayson Kohl
4.8guided•27 min
Mindful Communication Talk & 2-Minute Breathing Practice
Tony Samara
4.9guided•10 min
Guided Meditation On Struggling With Our Communication
Annie Mahon
4.7guided•18 min
Throat Chakra Meditation: Communication & Self-Expression
Pen Turnbull
4.8guided•28 min
Communication Healing Meditation By Dr. Evette Rose
Evette Rose
5guided•10 min
Light Language Shamanic Healing Flow - Energy Clearing
Anastasia Simone
5guided•2 min
You Can Put Down The Need To Be Understood
Meditaai | Camila & Pedro
4.7guided•8 min
Communicating Within Intimate Relationships
Greer Alexandra
4.8guided•9 min
Pivoting Toward Peace In Your Conversations
Tess Callahan
4.8guided•15 min
Mindful Communication
Stephanie Boxerbaum