Communication Meditation For Entrepreneurs & Executives

Sometimes, we find so much clarity and confidence in ourselves that we are brimming with excitement to share our gifts with the world. Yet, when it comes time to speak up, the words disappear and all of that confidence dries up. While it might feel safer to keep all of those beautiful thoughts inside, you didn’t start a business or build your career to be “safe.” You want to make a difference in others’ lives and, in order to do so, you need to speak your truth. This meditation will help you communicate more effectively and connect with your intended audience. You will unlock the blockages to your throat chakra and communication centers to gain greater freedom around how you share your thoughts and feelings.
Suggested Journal Prompt: What are you afraid to say aloud because it feels like a secret or if you say it, it will become the truth?
Affirmation: “I speak the truth for the highest good.”

Transcript

Welcome to your communication meditation.

I want you now to turn your attention inwardly to your throat.

How does it feel?

Is your neck tight or is it relaxed?

Is it scratchy and sore or smooth?

Does it feel amazing,

Neutral,

Not so hot?

Notice what is happening in this area,

In your neck,

In your throat.

I now want you to envision a blue key,

A glowing blue key.

You're going to use it to unlock blockages in this area.

Take the key and unlock the blockage of should.

The blockage that tells you what you should say,

You shouldn't say,

What is appropriate,

What is not appropriate,

Who you should be,

Who you should not be.

Take that key,

Put it in the spot where that blockage exists and turn the key.

When you turn the key,

That blockage unlocks and anything that is holding you there goes into the light,

The highest,

Purest form of light from Spirit.

You are free.

Take that key and now unlock the blockage.

I can't do this.

I can't do that.

What will they think of me?

Take that key and unlock the blockage of can't.

Where is that in your body?

Release the can'ts,

Release the opinions,

Release the judgments that are holding you back.

You are now free.

Free.

Now take the key and unlock the blockage of no.

No,

I am not that.

No,

I cannot share my heart.

No,

I can't be vulnerable.

No,

I'm scared.

Please,

No.

Take your key and unlock the blockage of no.

Release the blockage that is keeping your heart from saying yes.

Take what is blocking you and put it in the light,

The highest,

Purest form from the universe.

You are now free.

With the doors and the blockages of your communication unlocked and open,

Use your creative imagination to summon the energy around you,

The beautiful,

Loving energy,

And allow it to flood through those open doors,

Through the open doors that connect to your heart,

To your head,

To your stomach,

To your feet,

To your hands.

Allow that light to flow within you and kickstart the chain of communication within you.

Allow it to flow out of the top of your head to connect you with spirit and your own intuition.

You are connected.

The communication that flows in and through you is the communication for your highest good and for the highest good of all concerned.

You are free.

Use your freedom wisely.

Protect it.

Value it.

Constantly unlock the blockages and then fill the doors with light.

Seal those doors with light and hold the light in your throat center to communicate the unique message that only you can bring to you.

Reviews

Aleya what a great visualization. Stumbled on this before I head into an important client meeting this afternoon. Right on time! Thanks for sharing with the commmunity. I will be listening to the others over the next few days.