The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,999 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

4.9guided•8 min
Morning Mindfulness: Begin Your Day With Calm And Clarity
Mario Georgiou
4.9guided•17 min•
Receiving Cosmic Energy
The Holistic Initiative - Emilie Berger
5guided•1 min•
Universe, Show Me A Sign
Light Energy Meditation
4.8guided•12 min
Mindfulness Of The Body: Discerning Selflessness
Michael Lobsang Tenpa
5guided•6 min•
Breaking People Pleasing Patterns
Melinda Bernstein
5guided•31 min•
Using Your Mirrors — Seeing Clearly And Releasing Charge
Evelien van Ommen
4.7guided•7 min•
Morning Disconnect For A Peaceful Day
Steven Webb
4.8guided•11 min
Mind The Gap • Meditation For Focus And Clarity
Anna T
4.7guided•15 min
Returning To Presence
Casey Blossoms
4.8guided•14 min
Make It Happen
Michelle Smith
4.8guided•9 min
Dear New Day Meditation
Sandra Buckingham
4.6guided•10 min
Letting Go Of Thoughts Meditation
The Innerspace by Nicky
4.7guided•12 min
Heart Coherence Meditation - Reduce Stress & Overwhelm
Graham Nicholls
5guided•7 min•
Choosing A Different Pace
Teresa McLean
4.8guided•5 min
Communication Meditation For Entrepreneurs & Executives
Aleya Harris
4.8guided•17 min
Enchanting 61-Point Body Scan With Spring Peepers & Music
Karen Perro
5guided•9 min•
Mountain Meditation For Clarity, Peace, And Direction
Lisa Maslyk
4.7guided•18 min
Meditation For Inner Peace & Grounding
Jennifer Vroom
4.6guided•10 min
Manifesting From Source
Katie Pelkey
4.8guided•5 min
Affirmation Mantras For Third Eye Chakra
Skye Salud
5guided•5 min•
5-Minute Morning Meditation To Calm Overwhelm
Sarah Santacroce
4.5guided•11 min
ASMR Tingles
Belinda White
4.8guided•11 min
The Gift Of Gratitude
Sarah Dion Brooks-Shriver
5guided•4 min•
Grounded Peace: A Practice Of Inner Resting
Melinda Bernstein