The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,990 Guided Meditations for Clarity. The largest free library of guided meditations on earth.

5guided•11 min
Inner Body Space Awareness
Kaveh Yazdani
4.9guided•2 min•
Creating Clarity And Making Miracles- Block It Or Bless It
Tess | Being Moved
4.8guided•18 min
Seeing Through The Eyes Of Your Divine-Self
Susan Sage
5guided•4 min•
Begin Your Manifestation Affirmations
Nathan Williams
4.8guided•11 min•
Stoic Control Mastery: Embody The Dichotomy Daily
Jon Brooks
4.8guided•11 min
Flow & Free: 3-Round Breathwork Session
Dan Vadnais
5guided•25 min•
Om Mantra Om Mantra Om
Ocean DYNN
4.7guided•5 min•
5 Minute Morning Meditation
Jacks
4.7guided•10 min
Inspiring Morning Breathwork Activation
Nhi Nhi Le
4.9guided•8 min
Self-Inquiry Topic Self-Healing
Patrick Christopher Ehler
5guided•4 min
An Ever Growing Freedom
AmyLiz Harrison
4.9guided•1 min
Traveler’s Lightcode And Light Language Blessing
Grace Luz
5guided•9 min•
After Work Self Love Reboot
Sandhya Coyle
4.8guided•15 min
15-Minute Awareness Of Breath
Jennifer Innes
5guided•6 min
Affirmations: Release Tension In >7 Minutes
Katie Dwyer
4.9guided•5 min
Your Inner Compass : Reflecting With The Wheel Of Life 5 Min
Caroline East
4.8guided•30 min
Alpha Binaural Beats Guided Root Chakra Exploration
Healing Vibrations
4.7guided•10 min
Yoga Nidra Meditation For Profound Relaxation And Clarity
Liz Carlile
4.8guided•10 min•
November Full Moon In Taurus + Super Moon Meditation
Nikki Dyer
4.7guided•5 min
5-Minute Meditation For Clearing Blockages & Negativity
Ilana Fae
4.8guided•10 min
Morning Affirmations For Creative Inspiration
Sierra Vandervort
4.9guided•8 min
Sweet Pause :: Breathe & Reset
Henriette Bruder Wood
4.7guided•59 sec
One Minute Magic - The Thought Door
Estelle Godsman
5guided•4 min•
Find Life's Answers Affirmations
Nathan Williams
Trusted by 35 million people. It’s free.