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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•13 min•
Navigating Choppy Waters
Ellie Grace
4.7guided•26 min
Yoga Nidra For Insomnia And Deep Sleep
Nikolina Kerner
4.7guided•14 min
Morning Meditation To Bring Peace To The Day
Gigi Xian
4.7guided•38 min
Sleep Soundly - Lake Of Tranquillity
Steven Webb
4.9guided•11 min
Let Go Of The Grip And Move Into The Flow Of Now
Aleya Dao
4.9guided•11 min
Receiving & Releasing - Space For Calm Presence
Steven Carlson
4.9guided•20 min•
Power Nap Series 14: Twenty Minute Body Scan, No Music
Amanda Penalver
4.7guided•1 min
1 Minute Of Box Breathing With Drums
Kara Sherman
5guided•74 min
Day 038/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•43 min
Potential Lies In The Space Between
Joy Truscott
4.9guided•69 min
Uranus Inspired Guided Meditation For Calm Clarity & Bodily Awareness
Healing Vibrations
4.9guided•15 min
EFT Tapping Meditation: Preventing Burnout
Tania Blessing
4.7guided•4 min
Calming Meditation To Reset Your Energy
Caroline Bakker
4.8guided•2 min•
Self-Soothing
Josie Ong
4.7guided•7 min
Vipassana Mindfulness Meditation
Rachel Kahoopii
4.8guided•14 min
Tapping For Binge Eating Urges
Christine Coen
4.8guided•25 min
Big Blue Sky
Grace Anne Gordon
4.9guided•15 min
ACIM Lesson 127 Exercise
Meditations on A Course in Miracles Lessons
4.8guided•15 min
Feel Grounded and Supported - 15-Minute Yoga Nidra
Loren Runion
4.9guided•14 min
Time Out (4) - Journeys Inward Into Calm
Estelle Godsman
4.8guided•9 min•
Walking Meditation
Lisa Dumas
4.9guided•6 min
Soothing Touch (7 Min)
Pasha Lyndi
4.7guided•9 min
Discover Your Inner Strengths Meditation For Calm Confidence
Dr. Liz Slonena
4.6guided•29 min
Whole Being Relaxation Into Sleep (with music)
Gordon Burnham