Day 038/365: Guided Meditation | Ajahn Brahm
1:14:05
1:14:05

Day 038/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
314

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

MeditationMindfulnessLetting GoPresent MomentBody ScanCalmCompassionForgivenessSelf CompassionRelaxationPeaceEmpathyEnergyDistractionAjahn BrahmInspirationIntroductory MeditationLetting Go Of The PastPresent Moment AwarenessCompassion And ForgivenessPeaceful MindEmpathy PracticeCalming MeditationsDharma TalksGuided MeditationsMeditation CoursesMeditation PosturesPosturesSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA