Morning Meditation To Bring Peace To The Day
14:50
14:50

Morning Meditation To Bring Peace To The Day

by Gigi Xian

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24.6k

Whether you have woken up feeling calm and collected or anxious and unsettled, this 15-minute morning meditation (with music) will draw you deeper into stillness and bring peace for the rest of your day

MeditationPeaceCalmAnxietyStillnessBreathingGratitudeBody ScanMindful BreathingInner PeaceIntention SettingDaysHeart CenterHeartIntentionsMorningsMorning MeditationsPostures

Meet your Teacher

Gigi Xian

Toronto, ON, Canada

Meet your Teacher

Gigi Xian

Toronto, ON, Canada