The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Calm. The largest free library of guided meditations on earth.

4.9guided•11 min
Time Out (13) - Journeys Inward Into Calm
Estelle Godsman
4.7guided•6 min
Daily Morning Meditation
Grayson Kohl
4.9guided•15 min
108 Affirmations Japa Mala Meditation
Tereza Andrew
4.9guided•16 min
Day 5 Anxiety Relief - Peaceful Forest
Loula Love
4.8guided•14 min
Simple Calm: Meditation For Everyday Peace
Steven Webb
4.8guided•19 min
Finding Peace Within
Christie Vallance
5guided•20 min
Grounding Yoga Practice For Stillness And Calm
Pamela Olzman
4.7guided•40 min
World Peace-Uniting Lovers of Light Globally
Lisa A. Romano
5guided•20 min
ACIM Lesson 127 Contemplation
Meditations on A Course in Miracles Lessons
4.8guided•30 min
Cancer - Successful Chemotherapy
Avinoam Lerner
4.8guided•21 min
Calm Medical And Dental Anxiety
Naomi Goodlet
4.7guided•3 min
Box Breathing For Calm
Tara Richards
4.8guided•11 min
Clear And Calm Your Mind | Quiet The Noise
Alli Esposito
4.9guided•23 min
Yoga Nidra: Embrace A Slower, More Intimate Pace Of Life
Erin Nelson
4.8guided•15 min
Grounding Meditation For Breast Cancer Patients
Juni Bucher
4.7guided•23 min
The Magical Frozen Princess
Happy Minds
4.8guided•29 min
Reset: Calm Overthinking, Overwhelm & Boost Well-Being
Alessandrina Dorer
4.9guided•10 min
Meditate With Your Pets
Melissa A Taylor
4.8guided•20 min
Aligning Your Heart & Mind To Live Your Authentic Life
Laurie Fulford
4.9guided•41 min
Anapanasati 12: Gladness And Concentration
Sheldon Clark
4.8guided•12 min
Daily 12: Mindful Breathing
Laurie Cameron
4.7guided•12 min
Conscious Living: Deep Relaxation
Rev Lee Wolak
4.7guided•3 min
Alternate Nostril Breathing For Calm & Balance
Tara Richards
4.7guided•15 min
Full Moon, Full Breath Meditation
Rachel Hillary