Guided Meditations for Anxiety Reduction

5guided•14 min

How To Build Mental Control Through Presence

Jake Humphreys

4.8guided•30 min•

Let Go Of Anxiety Before Sleeping

Jason Stephenson

4.7guided•10 min

Be Here Now

Sammy Temple Yoga Perth

4.8guided•14 min

4. Push Forward (Escape A Mental Rut)

Vivek Bhurtun

4.6guided•10 min

Stress Release Meditation

Rakhi Vadhera Mewasingh

4.8guided•10 min

Lovingkindness For You

Dali

5guided•6 min

AwakenCreative: Day 13 A 40-day Journey Of Self-Discovery

Patricia Baldwin Seggebruch

5guided•10 min

Release Tension Breath

Indre Velaviciute

4.7guided•10 min

Anxiety Relief

Christie Vallance

4.7guided•23 min

The Practice Of Staying

Kimberly Allyse Clements (Johnson)

4.7guided•6 min

Chakra Cleansing With Brain Waves

Sage Hope

4.8guided•17 min

Calm In The Face Of Fear

LAINE Moser

4.6guided•7 min

Simple 3-Part Breath To Relieve Stress, Anxiety & Insomnia

Faye Barry

4.7guided•11 min

Pursed Lip Breathing | Guided Pranayama

Caroline Kinstle

4.6guided•19 min

Sleeping On A River Of Relaxation

Michelle Murphy

4.7guided•8 min•

EFT Tapping for a Magical Day

Heather Nelson | Tap Into Your Magic

4.8guided•7 min

Affirmations To Reduce Overthinking

Neha Prabhakar

5guided•4 min•

Letting Go Of Anxiety – Calm & Safety

Meditaai | Camila & Pedro

4.6guided•8 min

Relieve Stress & Anxiety

Catherine Jackson

4.7guided•9 min

Blink Your Troubles Away

Lisa Carton

4.7guided•5 min•

Relaxation and Chest Release: Cultivating Inner Peace

Karen Vos

4.6guided•4 min

Reboot for Calm, Performance & Creativity

Steph Peltier

4.6guided•7 min

5-Minute (4-4) Breathwork

Jenna Taylor

4.6guided•11 min

Positive Thinking

Sahaletou Yelebo