07:09

Affirmations To Reduce Overthinking

Name: Affirmations To Reduce Overthinking
Uploaded: 2025-02-28T05:04:38.813Z
Duration: 7 min 9 s
Channel: Neha Prabhakar
Description: Struggling with racing thoughts? This 7 minute short yet powerful affirmations track will help you quiet mental chatter, regain clarity, and find peace in the present moment. Let go of overthinking and embrace a calmer mind. The track has a pause for 30 seconds in the beginning for you to get comfortable in a seated position.

by Neha Prabhakar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

225

Struggling with racing thoughts? This 7 minute short yet powerful affirmations track will help you quiet mental chatter, regain clarity, and find peace in the present moment. Let go of overthinking and embrace a calmer mind. The track has a pause for 30 seconds in the beginning for you to get comfortable in a seated position.

Affirmation Overthinking Anxiety Self Compassion Breath Awareness Subconscious Mind Relaxation Mindfulness Overthinking Management Anxiety Reduction Subconscious Mind Programming

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

Meet your Teacher

Neha Prabhakar

New Delhi, DL, India

© 2026 Neha Prabhakar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.