The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Anger. The largest free library of guided meditations on earth.

4.8guided•30 min
Breath, Body, Sounds And Thoughts
Andy Hobson
4.9guided•5 min•
Choose: Who I Want To Be
Stuart Sandeman
4.8guided•35 min
Sleep And Relaxation With Your Guardian Angel
Saqib Rizvi
4.9guided•7 min•
Self-Compassion
Michael Galyon
4.9guided•10 min
Pregnancy Meditation - Connecting With Your Baby
Emma Maidment
4.7guided•17 min
I AM Affirmations: Gratitude & Self Love
Kenneth Soares
4.9guided•20 min
Cleansing Meditation
Andrew Johnson
4.8guided•9 min
Morning Metta For Love, Kindness, Compassion, And Connection
Julie Skon
4.9guided•42 min
Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline
Steve Nobel
4.9guided•3 min
Psalm 91
Vanessa Michele
4.8guided•7 min
Great Spirit Invocation With Native American Flute
Glenda Cedarleaf
4.9guided•33 min•
Creating Space For Emotional Integration
Jennifer Piercy
4.9guided•22 min
Opening Your Heart (Love & Abundance Meditation)
Darius Bashar
4.9guided•21 min
Shields Up Meditation
Andrew Johnson
4.8guided•20 min
Abundance & Financial Prosperity Practice (Infused With Money Reiki)
Medha Murtagh
4.9guided•22 min
Connect To Your Soul
Lee Harris
4.8guided•150 min
Law Of Attraction Sleep Meditation With Affirmations
Nicky Sutton
4.7guided•30 min
Ease Insomnia
Andrea Wachter
4.8guided•6 min
A Home For Love
Alex Elle
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.9guided•24 min
Be Happy
Andrew Johnson
4.8guided•13 min
Nourishing Self-Care Practice
Meg James
4.9guided•46 min
Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations
Steve Nobel
4.9guided•9 min
The Music Reset
MindTravel with Murray Hidary
Trusted by 35 million people. It’s free.