The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,349 Guided Meditations for Alignment. The largest free library of guided meditations on earth.

4.6guided•9 min
Heart Field Protection And Chord Release
Sarah Rumble
4.4guided•8 min
Letting Go of Comparing and Settling in Yourself
Al Jeffery
4.6guided•10 min
Letting Go
Vanessa Seymour
4.6guided•5 min
Unlearning To Allow Flow
Kiersten W
4.6guided•7 min
Activate Higher Self Alignment Meditation
Arika Trimnell
4.6guided•16 min
Universal Intelligence: Harmonizing With The Flow Of Life
Dane Wright
4.6guided•8 min
Return To Your Heart, To Your Center
James Bonner
4.7guided•14 min
Accessing Inner Guidance In The Unknown Of COVID-19
Jessica Chilton
4.6guided•29 min
Calming Meditation For All Occasions
Rev Lee Wolak
4.6guided•6 min
Release Stress & Overwhelm Meditation
Emma Mumford
4.5guided•4 min
Breathe Into Calm Through Diaphragm & Pelvic Floor Alignment
Shuntao Li
4.6guided•16 min
Strengthen Your Faith In The Universe
Neha Prabhakar
4.6guided•7 min
Interconnectedness
Lucy Draper-Clarke PhD
4.6guided•7 min
4D Abundance Affirmations
Susan Sage
4.6guided•9 min
Overcoming Resistance To Achieving Your Goals
Andrea Belzer
4.7guided•16 min
Chakra Spinning And Rainbow Dragon Blessings
Linda Owen
4.6guided•10 min
Let Stress Go
Denise Mihalik
4.6guided•8 min•
Ocean Visualization Meditation to Wash Away Stress
Keala Mason
4.6guided•18 min
Awaken The Heart And Cultivate Love
Elizabeth Raymond
4.6guided•7 min
Mindful Breath Based Meditation For Beginners
Alexis Shahin
4.6guided•9 min
Awareness Of Breath For Clarity & Calm - 9 Minute Daily Insight
Brian Hyman
4.5guided•14 min
Quiet Mind, Open Heart Shamatha Meditation
Kelly Lindsey
4.7guided•11 min•
Quiet The Noise - Grounding Meditation
Andre Small
4.7guided•10 min
Living In Infinite Trust
Jonas Meteling
Trusted by 35 million people. It’s free.