07:30

Interconnectedness

Name: Interconnectedness
Uploaded: 2022-03-29T16:30:30.000Z
Duration: 7 min 30 s
Channel: Lucy Draper-Clarke PhD
Description: In this time of disconnection, a sense of interconnectedness can point the way back to what lies within you. This practice takes you through time, from your ancient ancestors to the present moment; from the first breath to your deep, soothing breaths. These roots of interconnection will keep you grounded in the knowledge that you are never alone.

by Lucy Draper-Clarke PhD

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

438

In this time of disconnection, a sense of interconnectedness can point the way back to what lies within you. This practice takes you through time, from your ancient ancestors to the present moment; from the first breath to your deep, soothing breaths. These roots of interconnection will keep you grounded in the knowledge that you are never alone.

Interconnectedness Disconnection Ancestors Present Moment Grounding Alignment Ancestral Connection Spine Alignment Breathing Breathing Awareness

Meet your Teacher

Lucy Draper-Clarke PhD

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Lucy Draper-Clarke PhD

City of Johannesburg Metropolitan Municipality, South Africa

© 2026 Lucy Draper-Clarke PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.