Silent Communication (What Is Now? Podcast)

What do you hear when you don’t hear anything? Saqib and Charles play with body language and the mute button, and let you in on a secret. Each session of this podcast begins with one minute of silence together followed by Saqib and Charles vulnerably exploring the present moment together and discussing/experiencing whatever arises. Each time Saqib also finishes with a short guided meditation based on the themes that arise. Enjoy the aliveness!